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Mental Health Support

ThingsGottaChange

(1,200 posts)

3. Me to a tee

Reply to BlancheSplanchnik (Original post)

Sat Sep 16, 2017, 08:33 PM

Sep 2017

I rarely have anyone to talk to but, once in a while my sister will call and we'll laugh hysterically. Then the phone is hung up and I'm alone again and crying. Never ends. I've pretty much accepted it. Especially since it's been my entire life. Someday it'll be over.

Hope you get through better than I, Blanche.

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16 replies

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Highlight:

When Depression Can't Be Cured. [View all] BlancheSplanchnik Sep 2017 OP

I explain my bipolar as being like clockworks. Smaller GreenPartyVoter Sep 2017 #1

That's an interesting illustration. BlancheSplanchnik Sep 2017 #2

Sounds like my deeper depressions. *hugs* GreenPartyVoter Sep 2017 #6

Hugs back to you. BlancheSplanchnik Sep 2017 #9

Thanks! Really needed that, as my anxiety is socking it to me. GreenPartyVoter Sep 2017 #10

My therapist recommended slow, deep breaths when I was having debilitating panic attacks. BlancheSplanchnik Sep 2017 #11

My Teacher says to focus about 4" below the navel. WhiteTara Sep 2017 #12

Me to a tee ThingsGottaChange Sep 2017 #3

Thanks, TGC. BlancheSplanchnik Sep 2017 #7

I'm so sorry. I wish our brains didn't do this to us. *hugs* GreenPartyVoter Sep 2017 #8

thanks for posting this irisblue Sep 2017 #4

You're welcome! BlancheSplanchnik Sep 2017 #5

My beloved has chronic deep depression WhiteTara Sep 2017 #13

Me Duppers Sep 2017 #14

Wonderful articlr Fatemah2774 Sep 2017 #15

Spam deleted by MIR Team Johnsons123 Apr 2020 #16