Last edited Wed Dec 16, 2015, 06:39 PM - Edit history (1)
Caused a few heart attacks, really did not realize what they were. Worst episode before I got any treatment led to a couple mini-strokes.
Got treatment at my VA hospital. Had a five way heart bypass. On meds for afib. Almost four years no more complaints from the heart.
I walk almost five miles every day, no matter the weather. Live in the lower of Michigan.
Updated my diet. It was good before but I tweaked it a little in regards to sodium, fats and so forth. Meditation helped a lot. Stress relief.
I'm 64, good to go for another 20-30 or so.
Edit to add,
The meds I'm on are plavix, carvedilol, baby aspirin, lisinopril. Plus I will add I smoke a decent amount of pot. I grow my own. It is a vascular dilator, opens up the vascular system. This allows more blood to the needed parts of the body. This is a recommendation from my doctor. A VA doc no less. Under the table of course. Nod, nod, wink, wink. Relieves tons of stress also.