Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

ecstatic

ecstatic's Journal
ecstatic's Journal
October 21, 2017

Does anyone have tips on how to NOT get my emotions involved re: Trump?

Serious question. I'm so full of anger towards trump, his enablers, and defenders. I find myself yelling at the TV, yelling at pundits, etc. I have to separate myself somehow. But I don't know how. Taking a break from the news doesn't help because friends or family pull me right back in to the 24-7 reality show, and then I have to catch up with at least a dozen events that I missed during the brief break.

Is it even possible to remove my emotions while witnessing this slow motion train wreck? When it's still not clear that the election was even legitimate? I'm at a loss but I don't like feeling this way. It's taking a toll, mentally and physically.

Profile Information

Gender: Female
Member since: Wed Oct 29, 2003, 10:22 AM
Number of posts: 32,695

About ecstatic

Apple-Peach
Latest Discussions»ecstatic's Journal