Drinking lots of water.

[multigraincracker]

Going to donate blood in a couple of hours.
Found out I have to stay hydrated. A couple of times they had problems finding a vein and keeping the blood flowing. Last time I made a point of drinking lots of water and what a difference.
Giving out free long sleeve tee shirt this week. They love me, I have O positive.

[InAbLuEsTaTe]

1. Stay positive!!

[multigraincracker]

4. No problem for me.

My older brother was a big time college football player. He doesn’t donate blood, so I found that out and tease him all the time now. You’re afraid needles.

[bucolic_frolic]

2. Grab extra donuts!

They're going for as much as $1.29 a piece here.

[multigraincracker]

3. I'm on a sugar free fat free diet.

I can only it when it’s free.

[Beatlelvr]

5. For real?

I'm having a really hard time with sugar, especially after quitting alcohol 10 months ago.

[multigraincracker]

6. I've found the less I eat,

the less I want.
Not easy and I’m not perfect, but doing pretty good. Have a BMI of 25. Would like to get that down a little more. More veggies and fish. Plus lots of water. I drink a half gallon a day plus other liquids like decaf coffee and unsweetened ice tea.
Good luck.

[Chainfire]

7. It is funny to me that you mention that. I think that the body assoicates the two things.

When I quit drinking 25 years ago, I also had a big problem with sweets.

[lastlib]

8. I studied REEEALly hard.....

and got an A+ on my blood test!! So proud of myself!

[calikid]

9. I didn't study......

and got an A+ on all my blood tests!!!! I'm not proud of what I've done here! lol