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Related: Culture Forums, Support Forumsgeardaddy
(24,931 posts)No editorializing unless you post your choice.
geardaddy
(24,931 posts)turkey sandwich with all the fixins and split pea with ham soup.
ohiosmith
(24,262 posts)MiddleFingerMom
(25,163 posts)ohiosmith
(24,262 posts)MiddleFingerMom
(25,163 posts).
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There are SOME notable exceptions -- I tried a low-sodium ketchup once (I threw it out after
one "glorp" . But I use a pretty good NO-sodium chicken broth powder and stuff I cook from
scratch is about as no-sodium as you can get).
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Swiss cheese is pretty low-sodium. I get fantastic low-sodium veggies and tomato pastes and
sauces and such.
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Still, it's HARD to find REAL no-to-low-sodium products, good-tasting or not.
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If I had the capital (and entrepreneurial savvy), I would open up a No-to-Low-Sodium Store --
and lobby local doctors and clinics/hospitals to do my marketing FOR me.
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I have no doubt whatsoever that the concept would be an INSTANT sensation!!!!!
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ohiosmith
(24,262 posts)I really noticed the difference. Still haven't gotten use to it.
Chan790
(20,176 posts)Even if it's not lower in salt, at-least you'd be able to swap out the NaCl (table salt) for KCl (potassium-based salt-substitutes) or gomasio, an ancient Korean prepared salt. It's mixed 50/50 with crushed toasted sesame seeds, thus reducing the sodium content by-half. It has a mildly-salty toasty nutty flavor. It's also a thickening agent. If you have a pepper-mill you can make it at-home: Mix equal parts by volume sea-salt and toasted sesame seeds. Put in a hand-cranked pepper-mill. Grind as needed. Or you can use a coffee-grinder and do bins of it at a time though it tends to get a bit stale.
Okay, tomato soup recipes. I have one but it's handwritten, 40 herbal ingredients (most of which are measurable in dashes, pinches and soupçons), two pages of instructions and two hours reducing over very-low-heat. We're going to skip that one because I don't feel like transcribing it until 10PM and I have doubts that even you could find some of these things. I don't recall it being great soup either.
So I found two online.
http://www.passionatehomemaking.com/2008/10/homemade-tomato-soup-from-scratch.html
This one is from fresh tomatoes. It sounds good. I'm pretty sure it freezes well. Might be good for getting rid of everybody's donor-tomatoes.
http://www.foodnetwork.com/recipes/michael-chiarello/homemade-tomato-soup-recipe/index.html
This one is from canned tomatoes and is probably not as healthy as it also calls for canned chicken stock. Still, pretty-sure it's still better for you than Campbells and you can with-some-legwork reduce the sodium further.
MiddleFingerMom
(25,163 posts).
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Long before my "low-sodium-requiring" days -- but not a pinch o' salt in the whole stockpot.
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Some frozen condensed OJ, though.
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I have (sob-sob-SOB) lost the recipe and none of the ones I've found online seem like they would approach
anywhere near its scrump-diddly-umptiousness.
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There ARE no-salt and low-salt canned tomatoes (Del Monte, I think, even has a Diced Tomato with Basil
& Oregano with only 20 mg/serving), though it probably WOULDN'T be as good as from scratch. And I've
found a "decent" sodium-free powdered "chicken" broth -- I can't remember the brand name, but it's a
recognizable one. Look where they have beef and chicken boullion cubes and powders.
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I read that some major health professional in the past (maybe even a Surgeon General) said that he
thought Campbell's Tomato Soup was a scourge upon our society (due to it's getting kids used to that
Mom's "home-cooked" comfort food level of uber-saltiness).
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(on edit) BTW, MFMM didn't use much salt in her cooking and we didn't have salt shakers on the table
(though nearby for corn-on-the-cob and such), so that was not a problem. However, we get what could
conceivably be called TOXIC levels of sodium in our prepared foods. I used to get TWO salt bagels from
Bruegger's a coupla times a week. I think about 2400 mg of sodium apiece -- so I was eating 2-1/2 DAYS
worth of recommended sodium just on those mornings.
Chan790
(20,176 posts)I don't know how good it is but I've had some luck with other Muir Glen Organic products. Probably better than the Dole or Hunt's, at $2.50/can I should hope so.
http://www.heartwisefood.com/tomatoes.html
The supermarket near me also stocks a no-additives only tomatoes tomato puree-type stuff in aseptic containers. (You know, like the ones Parmalat comes in, only smaller.) Next time I go I'll get a brand name.
Also, your idea for a low/no-sodium food store, apparently someone beat you to it. That's where I found the tomatoes. There's always room for two and the fact that someone already did it is how you know it's a good idea.
Love the sign! Is he splitting a pea?
ohiosmith
(24,262 posts)geardaddy
(24,931 posts)Is it as good as Schnitzer's marble rye?
sarge43
(28,941 posts)sarge43
(28,941 posts)The tough question: The beverage to serve with these combos?
sarge43
(28,941 posts)I'm thinking a dry red wine like Merlot would be nice with the roast beef
ohiosmith
(24,262 posts)sarge43
(28,941 posts)Moondog
(4,833 posts)I'd prefer a pinot noir, but Merlot would do nicely.
hifiguy
(33,688 posts)With a cold Pilsner Urquell.
trof
(54,256 posts)OK, that's not a soup.
But when I was a kid i LOVED tuna salad sandwich dunked in hot chocolate.
Weird, I know.
I'll have to see if I still like it.
ohiosmith
(24,262 posts)My fav from childhood (and my guilty indulgence) is peanut butter with mayo and a sometimes I might add a pickle. The mayo takes on a sweet flavor and the peanut butter doesn't stick to your mouth. Mom is still alive and can vouch for that combination. Never found a good soup that could match or combine with that.
Maybe I should try a nice beef (or chicken) pho with that.
trof
(54,256 posts)The Velveteen Ocelot
(115,706 posts)Thank you.
And I like grilled cheese.
ohiosmith
(24,262 posts)Lil Missy
(17,865 posts)The Velveteen Ocelot
(115,706 posts)Bertha Venation
(21,484 posts)MiddleFingerMom
(25,163 posts).
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Years ago, I had an interesting recipe for "Reuben Soup", though I never made it. It had
all the essentials of a Reuben (with the rye bread on the side -- though croutons woulda
been cool).
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I forgot that I've HAD this combo. Here in Tucson, one of the best (if not THE best) sandwich
joints is on 4th Ave (our version of Philly's South Street) -- Bison Witches.
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One of the best deals in town is their half-sandwich/soup in a bread bowl combo and both
elements above are among the choices (they WERE -- I haven't been there in many years).
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Their origin of their name, Bison Witches?
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"Buy Sandwiches".
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Back then, they had a big & strong, strong STRONG $1 Margarita special for their Friday Happy Hour, too.
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It was, "Who's a happyman?!?!?"
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"MiddleFingerMom's a happyman!!!"
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sarge43
(28,941 posts)ohiosmith
(24,262 posts)RebelOne
(30,947 posts)ohiosmith
(24,262 posts)applegrove
(118,659 posts)Sandwich? Anything on a ciabatta.
ohiosmith
(24,262 posts)Brickbat
(19,339 posts)I know, I didn't believe it either until I tried it. It's fantastic.
ohiosmith
(24,262 posts)Arkansas Granny
(31,517 posts)ohiosmith
(24,262 posts)unionworks
(3,574 posts)Butter. What a way to go.
ohiosmith
(24,262 posts)riderinthestorm
(23,272 posts)I was racking my brain to try to figure out the combo but it's almost always a soup and salad thing for me.
Closest I could get was a homemade chicken noodle soup paired with my fresh home-made bread topped with a wedge of sharp cheddar and a tomato slice (not really a sandwich but still...).
ohiosmith
(24,262 posts)nadine_mn
(3,702 posts)I love Campbell's tomato soup...it's the only soup from a can I like and yummy grilled cheese on cold days, egg salad on toast or a croissant on summer days
Electric Monk
(13,869 posts)progressoid
(49,990 posts)Justice wanted
(2,657 posts)Tuesday Afternoon
(56,912 posts)ham, pineapple and cheese sandwich w/ cream of celery soup and a nice cool pinot grigio.
snagglepuss
(12,704 posts)ham, pineapple and cheese sandwich w/ cream of celery soup and a nice cool diet tonic water.
Tuesday Afternoon
(56,912 posts)thanks but, I think I will pass.
Touche!
dimbear
(6,271 posts)Am I in the right thread here?
shanti
(21,675 posts)me, not so much.
HopeHoops
(47,675 posts)HappyMe
(20,277 posts)I like onion soup too. I usually don't have a sammie with it though. Toasty bagette crouton and lots of cheese .
geardaddy
(24,931 posts)hifiguy
(33,688 posts)If so, where? That looks sooooooo good.
geardaddy
(24,931 posts)I just looked on Google for Banh Mi and soup.
It looks like it's from here: http://www.urbanspoon.com/r/36/1571461/restaurant/East-Sacramento/Star-Ginger-Sacramento
Here's a Yelp list of banh mi places in Mpls: http://www.yelp.com/search?find_desc=banh+mi&find_loc=Minneapolis%2C+MN