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Related: Culture Forums, Support ForumsAny vegans out there?
Is there a group?
What do you use for butter on potatoes and veggies?
KPN
(15,646 posts)UniteFightBack
(8,231 posts)PoliticAverse
(26,366 posts)Merlot
(9,696 posts)Quemado
(1,262 posts)As butter substitutes, I use either Smart Balance Buttery Spread or Pure Blends plant-based butter.
leftyladyfrommo
(18,869 posts)I bought Myokos and it is good but it is really expensive.
I am sure I saw Earth Balance. I will look again.
Rhiannon12866
(205,564 posts)C_U_L8R
(45,004 posts)With a little avocado oil.
Bake at 400 ... 30 minutes then flip for 20-30 more.
Add some fresh rosemary for the last 5 minutes.
Browned and crispy with soft inside.
So much better than fried.
leftyladyfrommo
(18,869 posts)I cook everything in my little steamer.
C_U_L8R
(45,004 posts)Makes a nice aioli topping
leftyladyfrommo
(18,869 posts)but they set off my hayfever. There are several foods that do that.
But I could eat just a little and that would be ok
MFM008
(19,818 posts)So im exploring stuff to.
Mines difficult because it slso calls for no OILS
Of any kind.
Also no sugars or salt
leftyladyfrommo
(18,869 posts)I never was much of a meat eater.
I steam veggies every day. And I make a good bean stew.
And I love fruit so I buy big bags of frozen fruit and eat that. Lots of berries because they are so good for you.
I actually am doing the plant based vegan diet. 90 percent if my food is from nutrient dense foods.
After years of being on high BP meds I am now completely off.
MFM008
(19,818 posts)about narrowing arteries.....
leftyladyfrommo
(18,869 posts)Going on a strict plant based diet can turn damage around. Can even turn heart damage around.
MFM008
(19,818 posts)CentralMass
(15,265 posts)in2herbs
(2,945 posts)leftyladyfrommo
(18,869 posts)I use just a tiny bit of salt and sugar just to flavor stuff a little.
Your body needs a little fat of the right kind.
UniteFightBack
(8,231 posts)water enhancer with stevia....good stuff.
Codeine
(25,586 posts)Earth Balance is our go-to, but there are several other brands as well. I used Nucoa for years because I grew up using it and its one of those accidentally vegan products.
ProudLib72
(17,984 posts)It's the cheese that gets me. That's why I'm ovo lacto vegetarian. It's a crutch.
Harker
(14,027 posts)though it's been nearly 40 years...
Codeine
(25,586 posts)Tastes good and melts nicely. There are also some cultured nut cheeses that are pricy but really convincing.
Harker
(14,027 posts)Earth Balance or a little olive oil. Herbs.
Mendocino
(7,495 posts)Sometimes I put baked beans mashed up a bit on potatoes. Nutritional yeast works wonders for a lot of foods. I rarely eat oils except for popcorn.
JonLP24
(29,322 posts)There used to be a flvegan around here that mostly influenced my views before I actually became one a couple years ago.
handmade34
(22,756 posts)with salt... it's the salt that makes it good (and/or spices)... sometimes with a little rice vinegar
hummus
nut cheese (easy to make)
my daughter likes coconut oil; I don't
tahini dressing