Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

demmiblue

(36,853 posts)
Thu May 11, 2017, 08:40 PM May 2017

Stevie Nicks Shows Us How to Kick Ass in High-Heeled Boots in a 1983 Womens Self Defense Manual

Source: Open Culture



Yesterday, on Twitter, Priscilla Page reminded us of the time when “Stevie Nicks showed us how to kick ass in high-heeled boots in her bodyguard’s self-defense book,” calling our attention to the little-known 1983 book, Hands Off!: A Unique New System of Self Defence Against Assault for the Women of Today.

The book itself was written by Bob Jones, an Australian martial arts instructor who doubled as a security guard for Fleetwood Mac, The Beatles, The Rolling Stones, David Bowie, Joe Cocker and other stars. And it featured what Jones called “mnemonic movements”–essentially a series of nine subconscious/reflexive self-defense moves (like a swift knee to the groin). See Jones’ website for a more complete explanation of the exercise routine that also provided, he notes, a great cardio workout.

Stevie Nicks agreed to take part in a photoshoot where she would help demonstrate the nine mnemonic movements. Jones recalls,” This lady was a professional: in two hours I had a hundred of the most magnificent photos ever offered to the martial arts, and just one would make the cover [above].”

“On this day of the shoot I was standing in my martial arts training uniform, wearing my Black Belt. Then Stevie appeared, her hair done to resemble the mane of a lion. She was psyched up for some serious photographing. Stevie wore her familiar thick-soled, thick-heeled, knee-high brown suede kid leather boots. High roll-over socks appeared over the top of these elegant Swedish boots and hung tentatively around her knees.” “In these kicking-style photographs the sun also made her dress partially see-through: just enough to be artistically interesting.”



http://www.openculture.com/2017/05/stevie-nicks-shows-us-how-to-kick-ass-in-high-heeled-boots-in-a-1983-womens-self-defense-manual.html

1 replies = new reply since forum marked as read
Highlight: NoneDon't highlight anything 5 newestHighlight 5 most recent replies
Stevie Nicks Shows Us How to Kick Ass in High-Heeled Boots in a 1983 Womens Self Defense Manual (Original Post) demmiblue May 2017 OP
Yes shenmue May 2017 #1
Latest Discussions»General Discussion»Stevie Nicks Shows Us How...