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Related: Editorials & Other Articles, Issue Forums, Alliance Forums, Region ForumsGwyneth Paltrow couldn't live on food stamps for a week. I did. And it practically killed me.
http://www.businessinsider.com/what-food-stamps-buy-2015-4KATHLEEN ELKINS
APR. 26, 2015,
Last week, Gwyneth Paltrow accepted Mario Batali's Food Stamp Challenge, designed to raise awareness about obstacles that low-income families face. For a week, participants live off of roughly $31 worth of food $1.48 per meal.
Paltrow dropped out after four days when she realized her seven limes and bundle of greens was unsustainable for an entire week.
I decided to craft a more realistic grocery list and give the challenge a go.
SNAP (Supplemental Nutrition Assistance Program) recipients receive a daily average of $4.17, so I chose to limit myself to a budget of $29.19.
Since this challenge is an extreme version of the realities that low-income families face (the SNAP program is meant to be supplemental), I know that this week did not authentically replicate food insecurity. I did hope that it would help me better understand the day-to-day struggles that millions of people living off SNAP benefits face.
It turned out to be one of the most physically and mentally grueling weeks of my life. Here's how it went:
Read more: http://www.businessinsider.com/what-food-stamps-buy-2015-4#ixzz3YS4OBepA
djean111
(14,255 posts)not the instant kind, and buy dried beans, not canned beans, and yikes! $3.99 for a dozen eggs! although I understand why that happened. A squeeze lime or lemon would provide vitamin C, if he did not have vitamins. I have never quite qualified for food stamps but I understand you cannot buy vitamins. That sucks. The TJ prices make me appreciate sav-a-lot. A lot. If I had that much to spend every week I would try to invest in butter or oil and tea bags.
And yeah, you do dwell on food when you don't have much and cannot just run out and buy some more. I have a bit more money to spend on food now, but I still shop as if I am almost penniless. Habit.
pangaia
(24,324 posts)Enthusiast
(50,983 posts)NJCher
(35,728 posts)I researched tea about six months ago and found that it was very difficult to buy a tea bag that hadn't been treated with some kind of ingredient that was useful for the seller but not so good for the health of the tea drinker.
You'd think Celestial Seasonings wouldn't have that problem, but no, they certainly did.
I bought a large tea infuser and only order from the few suppliers I was able to find that don't put harmful or unappetizing substances in their tea.
There's a food blogger out there who has an excellent analysis on this topic.
Cher
Revanchist
(1,375 posts)But in the terms of this challenge it would also be extremely cost prohibitive. Lipton or generic would work better.
Quantess
(27,630 posts)I also would have chosen more frugally.
Oatmeal (not instant) sugar. cinnamon, and milk to go with the oatmeal. Potatoes, carrots, onions, dried beans, peanuts, cheap whole wheat bread, cheese. Also I would have made coffee a priority, unlike the writer.
No canned foods, no pre-packaged soup.
pangaia
(24,324 posts)he is not familiar with FOOD!
Look at all that canned and pre-packaged stuff.
Baby spinach ! great and healthy but .. in a bag? regular 'adult' spinach is cheaper.
Jamastiene
(38,187 posts)Ovaltine and milk for the coffee and skip the cinnamon and peanuts.
Quantess
(27,630 posts)I can eat oatmeal with cinnamon & sugar every day. Some people lean toward ramen or hot dogs, also cheap staples.
I forgot: popcorn popped on the stove with oil.
There was a month of my life that I ate spaghetti noodles with oil. salt, and sunflower seeds.
Oatmeal. Cooked carrots. Peanuts. I also picked apples off a tree in a nearby park, so I got some fruit in my diet.
dixiegrrrrl
(60,010 posts)And I thought the same thing, too!
My student/starving days taught me how to make really good soups.
and then there is always Top Ramen as a base for all sorts of steamed/stir fry vegies.
Would not give up coffee unless I had some caffeine pills to keep the headache at bay. Caffeine withdrawal headaches are the worst.
yeoman6987
(14,449 posts)A meal for two of us Sunny's this afternoon cost 35 dollars before tip. But those baby back ribs were great. Why shouldn't the poor be able to splurge occasionally on a meal like I get to. We are screwed up at times.
gwheezie
(3,580 posts)I was thankful for it but it was difficult. I always ran out of food. I remember once someone gave me a bag of oranges as a gift. It meant so much even 40 years later.
Vinca
(50,303 posts)closeupready
(29,503 posts)as 'just a bag of oranges' but to YOU, it meant SO MUCH. A sort of O. Henry "Gift of the Magi" - the important thing is NOT the material or even simple nutritional value; the important thing is you were almost starving and you received a fruit gift that was full of flavor, sunshine, nutrition - basically HOPE for the future.
Lucky Luciano
(11,258 posts)Very nutritious and the creamy taste is great! Add rice and beans. That might work. Tge lack if real produce is bad though with what I just described.
Enthusiast
(50,983 posts)Food stamp recipients are useless eaters.
Orrex
(63,224 posts)I could come on DU almost every day and read a thread condemning SNAP recipients for their food choices, their decisions, and the circumstances of their lives.
Good for Paltrow for making this absurd effort. We should all be forced to get by on food stamps for a year, to see how the "other half" lives.
Heddi
(18,312 posts)that kind of condescending bullshit?
Yeah, it's horrible.
"Oh what's wrong with RICE? Rice is GREAT. Who NEEDS anything else? When my gal pals and I were playing poverty back in the 70's, we could PUT DOWN some rice and beans. I mean it was great. So why can't more poor people be happy with rice and beans and oatmea and lentils? You know what I wanna know...why don't more people who live in the upper floors of high-rise tenament buildings GROW TOMATOES AND CORN? I mean, with a little $50 investment and some buckets and soil and good light source and water, you can have tomatoes ALL SUMMER LONG. Poor people are just stupid."
I have patients that get the $37 a month on food stamps. They're diabetic, they have heart failure, they have kidney failure. Try to eat a low-carb, high protein, low salt diet on $0.38 a meal. It's impossible. EVEN IF YOU BUY IN BULK. It's impossible.
And the shaming. Oh the shaming. Goddamn people for wanting a treat. A soda. A fucking rotisserie chicken. A $5-$7 rotisserie chicken can last for DAYS, plus the bones give you stock. Oh no, though That's A LUXURY. Beans and lentils and rice and potatoes for you, serf.
Then, when you get fat (or fatter), they'll shame you some more for not buying the $6.99 a bunch asparagus, or $3 per anemic head of lettuce (no nutrition there). Why didn't you spend $8 on the bag of spinach? Why didn't you take 7 busses to the farmer's market for some free-range cheese?
fuckin' poor people...
These folsk don't get YES WE KNOW THAT HAMBURGER HELPER IS AWFUL FOR YOU...but when you can get 2 or 3 boxes for a dollar, hey! I don't have to add hamburger to it, it's the noodles and flavor for $.50 or .33. Cheaper than eggs, cheaper than veggies, cheaper than fruit.
You make that money SPREAD and fuck me if I don't want to eat fucking BEANS AND FUCKING RICE every fucking day of every month til I get out of this life hole.
Fuck me if I want a soda. YES I KNOW poor people shouldn't know joy. We shouldn't be allowed flavor. Sorry. I forgot.
I have not been in this situation, but I like to think I have some empathy.
That is one of the all-time righteous rants, and right on the money from start to finish!
Wish I could k/r your reply, much more eloquent that what I was trying to convey!
Starry Messenger
(32,342 posts)Bettie
(16,124 posts)It makes me nuts that people are so pissy about what others buy.
How can people begrudge other humans something as basic as food?
R. Daneel Olivaw
(12,606 posts)I wish there was a more somber version of that. TY.
G_j
(40,370 posts)is well documented. It's a very unhealthy situation, especially for kids. Eating is about more than just trying to fill a stomach.
vive la commune
(94 posts)Initech
(100,102 posts)They torture us by not paying competitive wages. Then the only supplemental income they give us is food stamps. And if we spend it on anything but the bare essentials, they shame us. And then they shame and shame and keep shaming. Shit, in Kansas they stupidly passed that fucking law against poor people spending food stamp money on cruise ships, cruise ships!!!!!!!
Jamastiene
(38,187 posts)Great post.
smokey nj
(43,853 posts)fishwax
(29,149 posts)Lyric
(12,675 posts)Every day is an exhausting chore just to tread water. I don't even have the energy to be mad about it anymore. This is just life, forever, I guess....
closeupready
(29,503 posts)laundry_queen
(8,646 posts)Excellent rant. So much judgement, even here on DU from 'liberals'. You should make this an OP. Wish i could rec this now.
beam me up scottie
(57,349 posts)What did I just tell you about suffering fools gladly?
You are teh awesome.
Enthusiast
(50,983 posts)But very few people have access to such a supply of eggs.
XemaSab
(60,212 posts)It's my boss's kid's UC Davis fund.
Enthusiast
(50,983 posts)R. Daneel Olivaw
(12,606 posts)Enthusiast
(50,983 posts)The eggs are giant. I mean much larger than super market "large" eggs. I would imagine 30% to 50% larger.
cwydro
(51,308 posts)and more eggs than I can eat. I give them away to friends and family who want them.
They're delicious. I haven't eaten a store bought egg in over three years.
Any DUers near me in NC who want any, let me know via pm.
XemaSab
(60,212 posts)but I eat maybe 4 eggs a week, tops.
I've done the math on having chickens before, and I'd spend more money taking care of them than I spend on eggs.
cwydro
(51,308 posts)and they are completely free range.
I do buy feed for them, but they eat scraps, grass, worms, bugs of every type, etc. The ducks eat EVERYTHING. The chickens lay every day...ducks vary. I get six to 10 eggs daily. Sometimes they hide them, which is annoying. The ironic thing is that I'm allergic to eggs lol. I can eat them, but not as often as I'd like.
50 lb of layer feed at 12.99 lasts a good long time for my 8 chickens, one rooster (who is useless), two geese, and four ducks. I've got five new Cayuga ducklings (pure black), who are supposed to be great foragers when they grow up. Right now I do have to fork out the money for their starter feed however. But I consider them all as pets too, so it's a win/win for me.
REP
(21,691 posts)It's still dirt cheap and lasts forever. We just have one chicken at the moment, but nothing goes to waste - she eats everything except citrus peels. We are fortunate to have enough land for her to roam (we're going to get her some friends) and it's nice knowing the eggs are coming out of a spoiled chicken.
beam me up scottie
(57,349 posts)We know the chickens personally, they seem happy.
Enthusiast
(50,983 posts)That's good karma!
ColesCountyDem
(6,943 posts)If one has diabetes, e.g., eating properly can be very difficult-- not impossible, but very difficult. The problem is that so many affordable foods also contain tons of sugar, simple carbs or fat. I've been very fortunate in that regard, because a classmate of mine is a dietician and a certified diabetes educator, and she was able to help me figure out how to use my limited resources and still be able to stay within dietary guidelines.
DirkGently
(12,151 posts)It kills me that people have been persuaded to believe we give people in need of real help too much, at the same time we shower the richest with tax dollars and favors.
dixiegrrrrl
(60,010 posts)DirkGently
(12,151 posts)Tax subsidies to big corporations -- $6,000 or so.
Not only do people have no idea where there tax money is going, or what is really "burdening" us, they are told wealth "trickles down," when in fact is is vacuumed UP.
(SNIP)
Simply put, the American taxpayer isn't paying much for social safety net programs like food stamps and Medicare.
But we are paying a lot for the billions of dollars the U.S. government gives to corporate America each year.
The average American family pays a staggering $6,000 a year in subsidies to Republican-friendly big business.
http://www.truth-out.org/opinion/item/19844-food-stamps-are-affordable-corporate-welfare-is-not
Thespian2
(2,741 posts)and that is just one place the government stores expensive products to rot away in the sun...
jmowreader
(50,562 posts)The Air Force couldn't keep them thanks to budget cuts, but the Forest Service, US Special Operations Command and Coast Guard were more than pleased to take them.
yeoman6987
(14,449 posts)Now you want poor go overseas.
Or another one I heard from Republican politician "ever see a skinny poor person?" That is their attitude.
FLPanhandle
(7,107 posts)Cafeteria line for coffee was $0.50. Fill up the cup and drink as much as possible before getting to the cream so I could put as much as possible in my cup for nutrition.
Those work treats she avoided were a good part of my diet.
XemaSab
(60,212 posts)but I wonder if doing it for longer would actually work out better.
If you're just shopping for a week, you have to get everything you need NOW, no matter what's on sale.
If you're shopping for a month with $124, it's much easier to make a vat of spaghetti sauce and freeze it into meals, make a vat of chili and freeze it into meals, make a vat of minestrone and freeze it into meals, and so forth. It's also easier to find bread for 99 cents a loaf, get three loaves, and freeze two of them; get a 5 lb bag of potatoes for $2.99; get some cheese for $3; and so forth.
Economies of scale, yo.
Phentex
(16,334 posts)however, it does make a difference whether you are buying for a week instead of a month which is how the benefits come. You need condiments and cooking items but you don't need them all in the same week. I am not knocking the challenge, but it leaves out a lot - like if you are feeding young kids or teens. If I lived alone, I'd probably never buy milk and I wouldn't want soda or gatorade. I might get a box of powdered milk for recipes if necessary.
Still, it's a real shame that there are idiots who believe people should have to struggle to feed their families.
daredtowork
(3,732 posts)is that poor people lead lives filled with appointments and lengthy travel times between appointments (mostly walking b/c no subsidized transportation). There are medical appointments, social services appointments, social security appointments, department of rehab appointments, center for independent living appointments, mental health therapist appointments, various "group" appointments, employment center/job club appointments, job interviews, and numerous one-off errands and appointments of all sorts. This does not cover the "volunteer commitments" or anything other survival activities you're engaged in to try to make it while General Assistance is only covering $336/month of your rent. I had to add on top of all of this a sort of "life coach" for 9 hours a week because the Dept. of Rehab was concerned I wasn't "work ready" since I was always running late - but I was always running late because my life was triple-booked, and the "life coach" subtracted yet more available hours. Now my days are meticulously scheduled, but I end up letting a lot of things go I used to do during "flex time". I spent a good deal of today doing various "homework" assignments like researching low cost phone plans, reviewing affordable housing resources, and pursuing correspondence with a medical case manager. Posting here is the closest thing that counts as any sort of micro-break.
In short, poor people might not be able to schedule in large cooking projects (which would also involve a lot of packaging and cleaning). And who is to say we even own a vat? These strategies all work out very well on paper, but they don't in real time when you come to realize there are a lot of other agenda items competing for attention.
Retrograde
(10,156 posts)Even if one is lucky enough to live in an area with decent public transportation, without a personal vehicle one is often limited by what one can buy - groceries have this tendency to seem heavier the further you have to carry them .
XemaSab
(60,212 posts)Yeah, time is limited, but it's easier to carve out more time than carve out more money.
daredtowork
(3,732 posts)You would be surprised at how taken for granted your time is when you're poor. The fact is another thing that makes poor people ill is lack of sleep from trying to fit in all the things that have been imposed into their theoretically limitless "unemployed" days!
jtuck004
(15,882 posts)to bank$ter/donors, there would't be as many families, children, and people who work but still need food assistance.
There would also be less of these "poverty tourism" articles, a pastime of people who own nice tennis rackets and digital cameras and lazyboys with cable to give us their impressions of a life they can leave behind at the appearance of any real shortage or danger, unlike several million children tonight.
This one thinks his or her poverty tourism is more moral than someone else's. There is no difference.
I would bet the author of this piece has no real idea of what a "physically and mentally grueling" life can be. First consideration would be about 5-10 years of a lack of nutrition, lack of education, lack of jobs, absolutely no hope of ever getting out and the same true for generations of their kids - in other words, far back from where the start was in the article.
It's a problem, but a better menu isn't the answer.
Enthusiast
(50,983 posts)The deer is free. We only have to pay to have the deer processed. We get it mostly ground to use in various dishes.
Like yesterday afternoon we made Shepherd's Pie. Just substitute the venison for the beef burger. We actually like the venison better. When you brown a pound of ground venison there is no grease to drain as with hamburger.
Telcontar
(660 posts)Very satisfying meal, cheap and filling. We do ours with venison, onion, and shredded carrot cooked in a skillet. Then a bag if frozen peas and topped with mashed sweet potatoes and shredded cheese. What makes it awesome is Lee and Perkins sauce.
Enthusiast
(50,983 posts)Never thought of using mashed sweet potatoes. That sounds good. We add cheese to the top too.
Telcontar
(660 posts)Ok, now I feel stupid. I've been calling it Lee&Perkins for years. Who knew?
Enthusiast
(50,983 posts)Whatever it is, it's good stuff. I thinks it's the anchovies. They are a powerful influence even in small amounts.
ghostsinthemachine
(3,569 posts)Try living on that for a while. (CA has made drug felons eligible since 4.01.15)
AZ Progressive
(3,411 posts)Again to the same problem: stupid idiotic government policies made stupid by Three Stooges type Republicans and Third Way centrists!
ghostsinthemachine
(3,569 posts)For food banks (always church oriented) or I would be dead. As it is I have lost 60 lbs since November when I lost my job. I so long for a piece of meat.
daredtowork
(3,732 posts)For people on General Assistance Welfare, SNAP is the only food subsidy they get. What is it supposed to be supplementing? Picking nuts and berries that grow on the road side in major urban environments? Or maybe supplementing begging on corners and shoplifting from 7-11 - that seems to be the unspoken assumption of how people on welfare are supposed to "get along" since Clinton's Reform of Welfare as We Know It made the situation insupportable.
People waiting through the SSI process can be living on SNAP, and SNAP alone, for YEARS.
Jesus H. Christ, this is what I've been trying to tell people.
druidity33
(6,446 posts)Supplemental Nutrition Assistance Program.
daredtowork
(3,732 posts)And the experience in the article explains why.
Every single persons who "takes the food stamp test" only has to hold out for a week, and then they can go back to their normal lives. They have no idea what kind of toll is racked up from living like that week after week after week after week. Hence the "workarounds": begging, petty crime, prostitution, etc.
And the infuriating thing is that social workers secretly EXPECT you to be doing that because they know the terms of the situation are untenable. Yet there is no sort of "citizen witness" to create the public will to do anything about it. There is just a population that is unilaterally maltreated by this situation and can't do anything about it.
Response to daredtowork (Reply #39)
G_j This message was self-deleted by its author.
LeftyMom
(49,212 posts)The FDA works up something called the Thrifty Food Plan. This is their monthly budget for how you can feed yourself using scratch cooking. This is the federal government's best guess at the minimum you can spend on food and eat healthfully.
The maximum food stamps will pay you- assuming you have no other income (cash aid, SDI, whatever) that reduces your eligibility is 70% of that figure.
By their own rosy calculations, food stamps aren't enough to survive on and you're expected to chip in at least 30% of your grocery budget EVEN IF YOU HAVE NO OTHER INCOME.
Thus "supplemental."
So of course nobody manages on the budget. It's not enough to get by on, by design.
AZ Progressive
(3,411 posts)But what it really is is torture, a prison without walls. It's punishment for, in their eyes, not working hard to get out of poverty. But not only are they just cruel and callous, is that if people don't get enough food to eat, they can't be productive enough to be able to get out of poverty. In essence, with such a meager amount of food assistance, your trapping people into poverty!
daredtowork
(3,732 posts)And if they have pre-existing health conditions that get exacerbated by this malnutrition, this situation pushes people into SSI - which, unlike SSDI, is on the taxpayer's dime.
Food and shelter uplifts people back into productivity and the mainstream workforce. That's a Profit Center for society.
Ongoing medical care and disability support? Mental health crisis counseling and the whole array of "poverty services"? That's a Cost Center for society.
You be the judge about where the wise tax penny should be spent.
G_j
(40,370 posts)so it follows that poverty is a crime.
hunter
(38,326 posts)Lots of food left over at fast food places too. It's amazing how much food is simply thrown away in the U.S.A..
Dangerous maybe? I was a feral human at that point. I didn't care.
In a civilized nation the welfare system is generous enough to compete directly with the crappiest employers, providing good food, safe comfortable housing, appropriate medical care to everyone, the unemployed and unemployable; education and work opportunities for all, inhumane living situations for none.
The U.S.A. is not a civilized nation.
AZ Progressive
(3,411 posts)Northern Europe is protestant and happen to be far more civilized than America. What the hell happened to the direction of protestantism in America? Maybe calvinism didn't have the same effect in Northern Europe that it had in America.
alphafemale
(18,497 posts)But there would take a miracle worker to find pleasure in eating at that price.
Black eye peas flavored with a bit of meat?
Some boiled greens and a few cheap boxes of corn bread mix?
Yeah that is yummy enough to eat for a week.
It is not a game. assholes.
The Ramen is every fucking day.
Liberal_in_LA
(44,397 posts)PowerToThePeople
(9,610 posts)Retrograde
(10,156 posts)7 limes, one tomato, one jalapeno, one avocado, a bunch of cilantro: ok, after you make and eat the guacamole or add some salsa to your black beans and rice you're left with - lettuce and eggs? I suppose you can make tostadas (assuming you have some oil to cook the tortillas in) but that is one of the strangest diets I've seen. It has the feel of someone who never had to seriously shop or prepare meals. There's an over-emphasis on flavorings - the limes, cilantro, green onions - and not much on basic calories.
The writer of the article does mention one thing a lot of people overlook: your food budget also has to include provisions for cooking oils or fats, not to mention basics like sugar, flour, salt, spices that a lot of people take for granted.
Response to Retrograde (Reply #57)
Liberal_in_LA This message was self-deleted by its author.
AZ Progressive
(3,411 posts)Seriously, almond milk? Organic eggs? Buying at Trader Joes?
I'm not poor but I would think that most poor people would be much more likely to buy at the Dollar store and Walmart than Trader Joes.
She still lives in her uppity bubble and still can't fully connect with poor people.
closeupready
(29,503 posts)A rich person playing poor. And as another NY resident, the prices she paid were MUCH more than what I can get at even higher-priced borough groceries - for example, $0.89/can of chickpeas is higher than $0.69/can I can get, and at a $30 budget per week, that 20 cents MEANS something.
AZ Progressive
(3,411 posts)Del Taco is a western mexican themed (much like Taco Bell) food chain, and they have 1/2 pound bean burritos for $1 (about 450 calories) and have tuesday taco nights, 3 beef tacos (480 calories) for $1.09 to $1.29, and on thursdays they have 3 chicken soft tacos (660 calories) for $2.09.
If I had to go on $5 a day for food, I would eat instant oatmeal (super cheap and I'm an oatmeal addict) and eat canned soups (chili for 99 cents at the dollar store, progresso soup packs at Costco for $10.29 for 8 cans or $1.50 at Walmart) and maybe the Del Taco for lunch, or cook beans and rice or lentils. Sticks of cheese can be had for 3 for 99 cents, but I'd probably depend on bread or large packs of things like chips for snacks.
However, I do have a problem if my diet is boring enough, so I can think that it wouldn't be pleasant at the least.
strategery blunder
(4,225 posts)Someone who must rely on food stamps for all their sustenance would not be able to go to Del Taco because you're not allowed to use them for food that is prepared and served for you--no matter how inexpensive or nutritionally dense the food is. :/
LeftyMom
(49,212 posts)You can't even use them for hot prepared food (like a precooked chicken or a toasted sandwich) at your grocery store.
merrily
(45,251 posts)starting to make me uneasy. Can I take it at face value? If so, who can the inhabitants of Dante's Inferno thank for freezing hell over?
geomon666
(7,512 posts)is fucking Trader Joe's? No offense to Trader Joe's but that's expensive as hell.
AuntPatsy
(9,904 posts)JEB
(4,748 posts)Binkie The Clown
(7,911 posts)Flour, bulk rice, bulk oatmeal, blackberries picked along the side of the road, apples taken (with permission) from a neighbor's tree, potatoes, dry beans, onions. Everything bought in bulk, and all meals prepared from scratch. Fortunately it was summer, and another neighbor in the cheepo apartment complex where I lived was growing balcony tomatoes, and gave me a couple pounds of them to blanch and freeze. I even made my own potato chips in a shallow frying pan half filled with crisco.
Thank goodness it only lasted for a few months before I found work again. And thank goodness I was living alone with no family to support. (My kids were grown and living far away, and my ex was with her new boyfriend)
AZ Progressive
(3,411 posts)That'd be about $14 to $18 nowadays.