General Discussion
Related: Editorials & Other Articles, Issue Forums, Alliance Forums, Region ForumsDU Insomniacs: Which background sounds help? New Option.
This is no cure, of course, but this might help - try one of 30 new ad-free SLEEP SOUNDS "stations" on this
Compact One-Click Radio Jukebox -- Sleep Sounds
Do you have a favorite type of background sound that helps you deal with insomnia?
KamaAina
(78,249 posts)Faux pas
(14,681 posts)the rethugs crying all the way to Gitmo. That is all.
Las Vegas Mixx
(295 posts)I have only tried a few but these seemed to work well for me.
rain, winter wind, lucid cosmos, air vent, holodeck, and airline
Blue_Tires
(55,445 posts)Explore those user accounts -- There are hundreds more to choose from on 12-hour loops
longship
(40,416 posts)It did not work. I had to get up and pee every fifteen minutes.
Gawd! I need some sleep.
valerief
(53,235 posts)adigal
(7,581 posts)It's so frustrating, I can't do anything to get back to sleep sometimes.
aikoaiko
(34,172 posts)Nay
(12,051 posts)Not a sound, but it works.
snooper2
(30,151 posts)Politicalboi
(15,189 posts)Another reason MJ should be available to everyone who needs it.
Populist_Prole
(5,364 posts)It made all the difference in the world back when I worked 3rd shift and had to sleep during the day. I've gotten so used to it however, that I can't sleep nights without it. Not a problem at home, but if I'm travelling and staying overnight in a hotel or in someone else's home as a house guest, I have a hard as hell time sleeping. Really quiet venues are the worst, ironically.
hobbit709
(41,694 posts)CTyankee
(63,912 posts)I slept very well.
I sleep better now as I get older...
JaneyVee
(19,877 posts)Las Vegas Mixx
(295 posts)but who wants to wear headphones while sleeping to get the intended effects?
Jamaal510
(10,893 posts)Las Vegas Mixx
(295 posts)The guy that wrote the code for that web site is a local Las Vegan.
For greater convenience, I built my own custom link from information found on his new Facebook Group page.
https://www.facebook.com/groups/radio.jukebox/
Instead of 30 sleep sounds, I just wanted too see my favorites. I also wanted a button for ESPN radio, TWiT After Hours, two ambient radio stations, a British Blues station, NPR News Summary, and a few other music stations.
I wrote down my button choices from the main radio jukebox site - http://www.gooplusplus.com/jukebox
Now my custom link looks something like this:
http://www.gooplusplus.com/presets=A1-A9-B9-N1-T1-T2-Z2-Z4-Z7-Z9-ZC-ZF-ZW-etc
Try the link. I think you'll find that this custom presentation is a lot more practical.