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applegrove

(118,658 posts)
Fri Jan 3, 2020, 07:31 PM Jan 2020

Bill Gates and Jeff Bezos wash the dishes at home -- and research suggests the benefits might stretch

Bill Gates and Jeff Bezos wash the dishes at home — and research suggests the benefits might stretch beyond clean plates

Jessica Stillman, 

https://www.businessinsider.com/bill-gates-jeff-bezos-benefit-washing-dishes-2018-12#chores-as-meditation-1

"SNIP.....

Are they crazy? Is this a plot for these titans of the universe to stay humble?

While neither billionaire revealed the thinking behind his dish scrubbing, science suggests there are good reasons even the busiest, and richest, among us might want to do mundane chores — and why those of us who can't get rid of them might want to rethink them.

Chores as meditation


Though it might be hard to believe at first, research shows that everyday tasks like loading the dishwasher and hanging out the laundry can be serious happiness boosters if done in the right way.

One study taught volunteers to view doing the dishes as a chance to practice mindfulness by focusing on the present and the sensation of the suds, the warm water, and so forth.

......SNIP"

53 replies = new reply since forum marked as read
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Bill Gates and Jeff Bezos wash the dishes at home -- and research suggests the benefits might stretch (Original Post) applegrove Jan 2020 OP
Makes sense...sometimes doing mundane things does allow the mind to wonder around, calm... SWBTATTReg Jan 2020 #1
there was a wonderful film KT2000 Jan 2020 #2
That sounds very interesting! csziggy Jan 2020 #9
Thank you for this KT2000 Jan 2020 #10
My plates and dishes would be used as skeet snort Jan 2020 #3
LOL! applegrove Jan 2020 #6
I enjoy cleaning the house Tripper11 Jan 2020 #4
Whereas i love the roomba. maxsolomon Jan 2020 #53
I'd much rather hear about them paying their fair share of taxes. Neema Jan 2020 #5
Gates gives away more each year than he would pay in taxes. I Blue_true Jan 2020 #14
Who cares... lame54 Jan 2020 #16
Ok, whatever. Blue_true Jan 2020 #17
So would I - but I don't get too... lame54 Jan 2020 #19
Your last statement seems driven more by emotion that analysis. Blue_true Jan 2020 #20
Character has nothing to do with it... lame54 Jan 2020 #21
We don't agree on some fundamental principles. It is best that we leave things at that. nt Blue_true Jan 2020 #41
Absolutely, no character means test. Everyone pays taxes. appalachiablue Jan 2020 #42
I had an interesting family discussion on dish washing over the holidays malaise Jan 2020 #7
I enjoy doing dishes too. applegrove Jan 2020 #8
I drive my friends nuts Codeine Jan 2020 #22
I also never leave dirty dishes in the sink overnight malaise Jan 2020 #24
In my house, I prepare the meals and clean up after them. MineralMan Jan 2020 #11
Ah... but do they do it in 5 minutes? whistler162 Jan 2020 #12
I do a lot of thinking about other important stuff while washing dishes. Blue_true Jan 2020 #13
How sweet - it helps Bezos... lame54 Jan 2020 #15
This message was self-deleted by its author WhiskeyWulf Jan 2020 #18
I've found no meditative properties in doing the dishes. Dagstead Bumwood Jan 2020 #23
I'll be fifty in a few months Codeine Jan 2020 #25
I started mowing for money when I was a kid. Dagstead Bumwood Jan 2020 #26
I love lawn mowing. When we had a house with a much larger yard than currently, we had spooky3 Jan 2020 #28
I mowed my parents lawn all the time. Once, i think it was related to a big event but am applegrove Jan 2020 #29
I wouldn't mind house cleaning so much Ohiogal Jan 2020 #27
I love my dishwasher! Bayard Jan 2020 #30
I do pretty much everything with little or often no help Meowmee Jan 2020 #31
Absolutely there is a difference. They are keeping it a bit real insteaded applegrove Jan 2020 #32
Yes Meowmee Jan 2020 #33
I hate cleaning. Fortunately i live alone and get away with the minimum. applegrove Jan 2020 #34
That is the way to go😊 Meowmee Jan 2020 #43
I am sure those men marlakay Jan 2020 #38
Yes agree😹 Meowmee Jan 2020 #44
Yea, it's real nice when it's completely optional. Afromania Jan 2020 #35
😹😹yup Meowmee Jan 2020 #45
i agree that mundane tasks are a good way to learn to be mindful. Focus on the task at hand and c-rational Jan 2020 #36
That is sweet. applegrove Jan 2020 #37
I love to iron Raine Jan 2020 #39
What's with the wealth worshippers here? Jesus fucking Christ, we have two Union busters... Humanist_Activist Jan 2020 #40
Not only that... llmart Jan 2020 #49
I'm kind of that way about laundry NewJeffCT Jan 2020 #46
Both started with humble roots NCProgressive Jan 2020 #47
Absolutely unreal that we fall for this horse shit. SlogginThroughIt Jan 2020 #48
On the whole I'd rather watch a few of them beaten to death by angry mobs pecosbob Jan 2020 #50
Washing dishes, after I've hosted a dinner party, is my way of decompressing/unwinding Siwsan Jan 2020 #51
For me, it's chopping veggies Shanti Mama Jan 2020 #52

SWBTATTReg

(22,124 posts)
1. Makes sense...sometimes doing mundane things does allow the mind to wonder around, calm...
Fri Jan 3, 2020, 07:39 PM
Jan 2020

down, think about other things, or just plain chill out. I find this in not doing just the dishes but other mundane things too.

KT2000

(20,577 posts)
2. there was a wonderful film
Fri Jan 3, 2020, 07:55 PM
Jan 2020

called "I always Do My Collars First." It featured 4 Southern women who talked about what ironing meant to them. One of the benefits was the fact that no one would bother them while they were ironing for fear the duty would be handed over to them. It appears to be unavailable now but it was truly a special film. It gave insight into the lives of women and what some consider they mundane lives. With ironing there was skill and pride involved - to say nothing of the fact that an unkempt family with wrinkled clothing reflected poorly on the wife/mother.

Every mundane job needs to be done well.

csziggy

(34,136 posts)
9. That sounds very interesting!
Fri Jan 3, 2020, 08:36 PM
Jan 2020

While the DVD is not available, I found a video of an interview about the making of the film:



Apparently the film used to be available on YouTube but is no longer there.

snort

(2,334 posts)
3. My plates and dishes would be used as skeet
Fri Jan 3, 2020, 08:08 PM
Jan 2020

off the deck of my yacht while i guzzle champagne and blast away with my mini-gun, and that's before I leave the dock.

Tripper11

(4,338 posts)
4. I enjoy cleaning the house
Fri Jan 3, 2020, 08:13 PM
Jan 2020

Vacuuming, floors, windows, dishes etc. I do find it cathartic and always gives me a sense of self accomplishment.
Sometimes I put music I put music on when I know it's going to an hour or two.

maxsolomon

(33,345 posts)
53. Whereas i love the roomba.
Mon Jan 6, 2020, 12:16 PM
Jan 2020

I start it, I leave. I come back and it's full of debris.

Of course, there's the hour spent cleaning hair out of the brushes...

Neema

(1,151 posts)
5. I'd much rather hear about them paying their fair share of taxes.
Fri Jan 3, 2020, 08:17 PM
Jan 2020

But, yay, I guess. Billionaires are just like us!

lame54

(35,290 posts)
16. Who cares...
Sat Jan 4, 2020, 04:47 PM
Jan 2020

They get 100 percent control of where that money goes

Where we get almost no control of where are taxes are spent

Yeah - that's exactly the same thing

They should pay their fucking taxes

Blue_true

(31,261 posts)
17. Ok, whatever.
Sat Jan 4, 2020, 04:49 PM
Jan 2020

I would rather direct money to feeding hungry people and providing medical care than fund Trump's coming war. But to each their own.

lame54

(35,290 posts)
19. So would I - but I don't get too...
Sat Jan 4, 2020, 04:59 PM
Jan 2020

And I don't get the rich guy exemption

They can pay their share AND donate to whatever cause they want AND buy a small country

That is the ridiculous amount of money they have

Rich guy taxes would feed the poor and give everybody healthcare



Blue_true

(31,261 posts)
20. Your last statement seems driven more by emotion that analysis.
Sat Jan 4, 2020, 07:25 PM
Jan 2020

We could confiscate every penny that Ametican billionaires and millionaires have and the total amount would fal well short of what you believe it would do. It MAY help for the first year, but after that we would need a different funding scheme.

I am not one for confiscating people's wealth. There are a lot of rich people that are bastards and I could care less what happens to them, but there are ones that made their money honestly and who treated employees fairly during the process. Your view seems to be they are insanely rich, so to hell with them, I resolutely do not share that view. Maybe my view is colored by being functionally bankrupt after a first business failure and literally having to look on discount sites for equipment to start my second business, and sleeping on one brother's couch while a second brother gave me cheap rental space in his business as I got the second business rolling. As a result I just can't view wealth with the cavalier attitude that you do, I prefer to examine what type of person a wealthy person is before passing judgement.

malaise

(268,998 posts)
7. I had an interesting family discussion on dish washing over the holidays
Fri Jan 3, 2020, 08:21 PM
Jan 2020

I actually like washing dishes and was pleasantly surprised to see my brother washing everything after I cooked.
We don't own a dishwasher by choice.

 

Codeine

(25,586 posts)
22. I drive my friends nuts
Sat Jan 4, 2020, 08:02 PM
Jan 2020

because I wash utensils and pans and prep gear as I go when we’re putting together a meal. “Dude, that can all go in the dishwasher!” I’d rather wash it on the move and have nothing left. A clean counter and an empty sink makes things much more pleasant.

MineralMan

(146,308 posts)
11. In my house, I prepare the meals and clean up after them.
Sat Jan 4, 2020, 04:03 PM
Jan 2020

I also do the laundry, since I work in my office in the basement where the washer and dryer are. I shovel the snow and run the snowblower and cut the lawn. I fix stuff that needs fixing. I handle the cat litter boxes, because they're in the basement, too. I do the grocery shopping.

Those are my jobs at home. My wife cleans things and decorates our home. She feeds and cares for our two cats and two dogs, because they're upstairs where she works. She does all other shopping. She works, too. We have a division of labor when it comes to necessary things that must be done. We both work at home. We both have things to do at home, as well. Somehow, we've come to that division of labor.

There's a certain sort of satisfaction in doing those mundane things. But, even so, they need to be done, and someone has to do them. So, we've divided up those chores. That's how we do it in our house.

Blue_true

(31,261 posts)
13. I do a lot of thinking about other important stuff while washing dishes.
Sat Jan 4, 2020, 04:09 PM
Jan 2020

For me, dish washing and taking a bath both serve as times for me to reflect on other life issues or pursuits which aren't so automatic.

Response to applegrove (Original post)

Dagstead Bumwood

(3,630 posts)
23. I've found no meditative properties in doing the dishes.
Sat Jan 4, 2020, 08:14 PM
Jan 2020

I hate it, as a matter of fact. But, I did achieve something similar back when I used to mow the lawn. It was isolating, so it was just me and my thoughts as I circled the yard. Did some of my best thinking while mowing, actually.

 

Codeine

(25,586 posts)
25. I'll be fifty in a few months
Sat Jan 4, 2020, 08:21 PM
Jan 2020

and I’ve never once mowed a lawn. Hopefully I can take my unblemished track record to the grave.

I am, however, quite partial to vacuuming, which is basically indoor lawn care.

Dagstead Bumwood

(3,630 posts)
26. I started mowing for money when I was a kid.
Sat Jan 4, 2020, 08:28 PM
Jan 2020

I also mowed our yard at home, my grandparents' yards, and then later, the yards I owned. I've probably mowed my way to the moon and back a couple of times. But, if you don't have to do it, then I whole-heartedly recommend avoiding it. Yeah, it gives you a sense of satisfaction when you can look at your freshly mown lawn, but, I reckon you can get that from vacuuming, too.

spooky3

(34,452 posts)
28. I love lawn mowing. When we had a house with a much larger yard than currently, we had
Sat Jan 4, 2020, 08:40 PM
Jan 2020

a riding mower that was so much fun to use. But I hate edging along sidewalks, and trimming/pruning evergreens. Happy to pay someone to do the hard work.

applegrove

(118,658 posts)
29. I mowed my parents lawn all the time. Once, i think it was related to a big event but am
Sat Jan 4, 2020, 08:50 PM
Jan 2020

not sure, the edger didn't work so i used scissors to go around the rock garden and pathways. LOL. Took quite a while.

Ohiogal

(31,999 posts)
27. I wouldn't mind house cleaning so much
Sat Jan 4, 2020, 08:32 PM
Jan 2020

If it stayed that way longer than 24 hours. I hate having to do it over and over again so often.

Bayard

(22,073 posts)
30. I love my dishwasher!
Sat Jan 4, 2020, 09:03 PM
Jan 2020

It is a recent acquisition after being without one for some 15 years. I just don't have time to wash dishes. And I never found it meditative. I clean horse stalls for that.

Meowmee

(5,164 posts)
31. I do pretty much everything with little or often no help
Sat Jan 4, 2020, 09:22 PM
Jan 2020

I have way too much to do and I am overwhelmed. I don’t enjoy doing most of it, it is not cathartic and meditative it is at times painful, exhausting and mostly repetitive, boring and never ending. And very time consuming one of the worst parts. Anything I can do to make things easier, faster and healthier is done. Dishes get washed first by me and then washed sterilized etc. in the dishwasher for health reasons. It would be much easier living by myself. I also use paper plates as much as possible for health and other reasons.

I think there is a difference between a very wealthy person doing it by choice and just having to do it all the time for multiple family members etc.

applegrove

(118,658 posts)
32. Absolutely there is a difference. They are keeping it a bit real insteaded
Sat Jan 4, 2020, 09:28 PM
Jan 2020

of going into useless delusions of grandeur. I'm glad they know the difference. I did not mean to belittle the real work most people have no choice to do in their lives. Clearly doing only dishes is a luxury.

marlakay

(11,468 posts)
38. I am sure those men
Sat Jan 4, 2020, 11:35 PM
Jan 2020

Have housekeepers, gardeners, drivers, cooks, assistants so that other than attending meetings that is all they do.

Dishes to them is pretty much the only chore they have given themselves and since they both have kids maybe they are trying to say something to their rich offspring.

Afromania

(2,768 posts)
35. Yea, it's real nice when it's completely optional.
Sat Jan 4, 2020, 10:34 PM
Jan 2020

Not so much when it has to be done and you are the main one doing "mundane" work for 3,4,5 people every day and those dishes are piled up with all kinds of wonkadoo shit like pots, tupperware, Etc.


Oooooooooh, I do something most people have to do every day after they've cooked food for themselves, or for their family..... aren't I the most realest billionaire ever, lookit meeeeeeeeeee. I'm pretty sure neither of them are cleaning up any of the stuff that makes you hate dishes. "Oh, I wash 3 plates, 4 cups and a pair of wine glasses so I'm keeping it real".







c-rational

(2,593 posts)
36. i agree that mundane tasks are a good way to learn to be mindful. Focus on the task at hand and
Sat Jan 4, 2020, 11:21 PM
Jan 2020

not the beliefs you bring to it, i.e. I am making the coffee, not why do I have to make the coffee..
Another way to view/perform any task is Work is Love Made Visible.

Raine

(30,540 posts)
39. I love to iron
Sun Jan 5, 2020, 12:14 AM
Jan 2020

people think I’m crazy but I get satisfaction as the wrinkles disappear. Ironing gives me thinking time about all kinds of things since the ironing itself doesn't require concentration my mind is free to wander.

 

Humanist_Activist

(7,670 posts)
40. What's with the wealth worshippers here? Jesus fucking Christ, we have two Union busters...
Sun Jan 5, 2020, 12:20 AM
Jan 2020

who wash dishes! How humble!

Also "titans of the universe" are you fucking kidding me?

llmart

(15,539 posts)
49. Not only that...
Mon Jan 6, 2020, 10:34 AM
Jan 2020

but this is about two MEN who are doing the dishes and rhapsodizing about how meditative it is.

I have an idea. Let's make doing the dishes by hand an exclusively male chore for oh, let's say, a hundred years and see how meditative they think it is.

NewJeffCT

(56,828 posts)
46. I'm kind of that way about laundry
Mon Jan 6, 2020, 10:23 AM
Jan 2020

though, my daughter is doing some because she'll be off in college in the fall.

My first home did not have a dishwasher, so I used to joke that my dishwasher model was the Jeff 32 or Jeff 33 (or however old I was a the time) because my ex-wife did 0 housework.





 

NCProgressive

(1,315 posts)
47. Both started with humble roots
Mon Jan 6, 2020, 10:26 AM
Jan 2020

and I believe it is a part of their ingrained persona which they don't want to give up.

pecosbob

(7,538 posts)
50. On the whole I'd rather watch a few of them beaten to death by angry mobs
Mon Jan 6, 2020, 10:51 AM
Jan 2020

That's the direction the one percent is headed.

Siwsan

(26,262 posts)
51. Washing dishes, after I've hosted a dinner party, is my way of decompressing/unwinding
Mon Jan 6, 2020, 11:24 AM
Jan 2020

When everyone finally leaves, I pour a glass of wine, fill up the dish pan, and go into a bit of a dishwashing "zen" mode.

It can become difficult for me to keep my patience with people who repeatedly INSIST on helping, after I've told them not to bother. I once had someone, quite literally, push me away from the sink, and take over. I busied myself with other stuff, but that person will never be invited to my house, again.

Shanti Mama

(1,288 posts)
52. For me, it's chopping veggies
Mon Jan 6, 2020, 11:24 AM
Jan 2020

I have long felt that repetitive tasks like this are meditative, and I meditate as a practice, also.

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