Day 1 1/2.

[Beware the Beast Man]

With the recent 70-cent increase in cigs here in Ohio, I decided the time was now. It's not like I haven't done this before, but it seems especially tough since I am also dieting.

[wakfs]

1. Good luck

Day three for me. Have you tried www.quitnet.com? Some useful stuff there, and most of it is FREE.

[Theres-a]

2. I quit 3 months ago.

And I am getting bigger pants.:( Husband too.Maybe we could start yet another DU group "Just quit smoking and on a diet" group.What are you doing to diet?

[im10ashus]

3. I slipped after 5 days and smoked last night.

I was so stressed out and now I feel guilty. Does anyone else experience moments of depression since you've quit?

[Theres-a]

4. 5 days is good practice

The most important thing is to keep trying.Quitting smoking is a big deal,from what I have experienced and seen in others. Please don't feel guilty,on the contrary be happy that you are trying! It can be a very painful process,quitting smoking.Remember it is a process.Quitting can include smoking,in that you quit again after you slip.Read the posts in this group,most people quit more than once.:7

[im10ashus]

5. Thanks.

Good advice. I needed that. :-)

[Theres-a]

6. This my 3rd try

Although I spent an entire summer on/off that I count as 1 try.It can be done,just look how many have quit.:7