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Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group |
4_Legs_Good (1000+ posts) Send PM | Profile | Ignore | Wed Mar-16-05 02:04 PM Original message |
Need help mixing up my lifting routine... |
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wildeyed (1000+ posts) Send PM | Profile | Ignore | Wed Mar-16-05 06:45 PM Response to Original message |
1. It took me a full year to get back into a routine after the birth of our |
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4_Legs_Good (1000+ posts) Send PM | Profile | Ignore | Wed Mar-16-05 07:53 PM Response to Reply #1 |
2. Yikes! Is #2 much worse than #1? |
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wildeyed (1000+ posts) Send PM | Profile | Ignore | Thu Mar-17-05 08:21 AM Response to Reply #2 |
3. You can't be ready. It is like a force of nature. |
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4_Legs_Good (1000+ posts) Send PM | Profile | Ignore | Thu Mar-17-05 07:14 PM Response to Reply #3 |
4. Yikes!!!!! How old was your #1 when you had #2? |
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wildeyed (1000+ posts) Send PM | Profile | Ignore | Thu Mar-17-05 07:29 PM Response to Reply #4 |
5. Mine were two years apart. |
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ZenLefty (1000+ posts) Send PM | Profile | Ignore | Wed Mar-23-05 04:33 PM Response to Original message |
6. Your first training split is a pretty good one. |
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4_Legs_Good (1000+ posts) Send PM | Profile | Ignore | Wed Mar-23-05 07:01 PM Response to Reply #6 |
7. Cool! Thanks a lot for the tips |
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midnight armadillo (1000+ posts) Send PM | Profile | Ignore | Thu Mar-24-05 02:36 PM Response to Original message |
8. Do some squats on 'leg' day |
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4_Legs_Good (1000+ posts) Send PM | Profile | Ignore | Thu Mar-24-05 07:32 PM Response to Reply #8 |
9. Thanks! |
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midnight armadillo (1000+ posts) Send PM | Profile | Ignore | Fri Mar-25-05 12:09 PM Response to Reply #9 |
10. Good mornings... |
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IronLionZion (1000+ posts) Send PM | Profile | Ignore | Mon Mar-28-05 05:24 PM Response to Original message |
11. You might be overtraining |
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DU AdBot (1000+ posts) | Mon Apr 29th 2024, 03:22 PM Response to Original message |
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Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group |
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