3/10: Chest day Incline dbell presses Flat bench dbell flyes Nautilus decline bench Nautilus upright (straight bench, palms in) High pulley cable crossovers Low pulley cable crossovers 4 reps of each exercise 3/11: Too early...will check back in around 7pm.
Have a great Friday, DU E&F Group!!!:puffpiece: :puffpiece:
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