Wednesday, June 27: I worked out today--did you?

[MissMillie]

:hi:

good morning!


Today I did 15 minutes on the StairMaster and 15 minutes on the Indoor Rowing Machine (Concept2)

then I went into the weight room and worked my arms, chest, shoulders and upper back.



How'd you all do today?

[CrispyQ]

1. Three mile walk & chest, shoulders, arms.

It's good to see the daily check in's again!

:hi:

[MissMillie]

2. I'm trying to get back into the swing

I should have never let go of this habit.

[AlCzervik]

3. 50 minutes on the treadmill.

[SharonRB]

4. Taking today as my day off

Sat at the ballpark this afternoon for a rained out Tigers' game and it's muggy as all get out, even though the temperature dropped. I did walk about 20 minutes -- to and from my car to the ballpark.

[CrispyQ]

5. "...and from my car to the ballpark."

:thumbsup:

;)

My sister wastes more gas driving around the parking lot looking for a close space. It drives me insane!! Last time, when we got to the very end of the lot I told her, "Let me out here. I'll walk & you continue to drive around looking for a close space & we'll see who gets to the mall entrance first."

[underpants]

6. 10 miles on the bike at work