Nutritional Databases?

[ewagner]

I'm looking for a downloadable data base on nutritional value of foods....

the standard stuff really:

Total Fat
total Saturated
Cholesteral
Calories
Sodium


all the stuff you'd find on a food label....

anybdoy know where I can find one?

[feminazi]

1. try fitday.com

they have a free website or you can purchase the software for your PC. i don't know if it's downloadable or if they send you a CD.

[ewagner]

2. Thanks

Just checked it out....it's okay but needs some modification.

[Poiuyt]

3. Here's another good one:

http://www.calorie-count.com/

This site breaks down all the vitamins and minerals in a helping of food.

[ewagner]

4. Thanks

that's a pretty powerful piece of software....wife looked at it...likes it a lot.....