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Friday, 5/5 I worked out did you

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seemunkee Donating Member (1000+ posts) Send PM | Profile | Ignore Fri May-05-06 12:35 PM
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Friday, 5/5 I worked out did you
100 situps alternating every 25 between Janda style and Swissball, and 20 sidebends.
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Obamanaut Donating Member (1000+ posts) Send PM | Profile | Ignore Fri May-05-06 02:22 PM
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1. Yes, I did
Gym first thing for upper body work, then 7 mile bicycle ride, then 1 hour walking behind power mower, with another hour to do when it's cooler this evening.
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Longhorn Donating Member (1000+ posts) Send PM | Profile | Ignore Fri May-05-06 04:21 PM
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2. Finally got back on the bike!
It wasn't for long -- maybe 25 minutes -- because both by batteries are dead and my neighborhood is too hilly to go even a block without the motor. But the second one lasted about 20 minutes, long enough to work up and sweat and convince myself that I still know how to ride. :) I plan to ride to work this summer so I guess I need some new batteries.
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GOPisEvil Donating Member (1000+ posts) Send PM | Profile | Ignore Fri May-05-06 05:08 PM
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3. You guessed it - another 30 minutes on the elliptical.
:hi:
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flamingyouth Donating Member (1000+ posts) Send PM | Profile | Ignore Fri May-05-06 07:48 PM
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4. An hour of yoga, then an hour at the gym
Bike, elliptical, leg presses & curls and some weights. :)
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