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Tuesday, 5/25. I worked out today, did you?

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seemunkee Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Apr-25-06 02:38 PM
Original message
Tuesday, 5/25. I worked out today, did you?
platform deadlifts to 270. Going bouldering at the gym tonight.
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Obamanaut Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Apr-25-06 03:06 PM
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1. Yes I did.
10 mile ride on the bicycle early this morning. Later went to gym and did multiple sets on all the leg machines, plus free weights up-right rows, incline dumbbell bench press and incline flyes.
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flamingyouth Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Apr-25-06 04:30 PM
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2. Three-mile walk in the lovely sun
:)
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vikegirl Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Apr-25-06 04:53 PM
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3. sure did!
Step Jam :-)
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GOPisEvil Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Apr-25-06 05:18 PM
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4. The usual cardio for a weekday.
:)
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Kathleen04 Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Apr-25-06 08:41 PM
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5. Yep
Military Press 3x12
Front Squats 3x12
Lat Pulldowns 3x12
Good mornings 3x12
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midnight armadillo Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Apr-26-06 01:40 AM
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6. I thought about it
but then remembered I had a lunchtime meeting and ate pizza & onion rings instead. <sigh>

My next chance for a workout is Friday...
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MissMillie Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Apr-26-06 08:04 AM
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7. I did
1.5 mile jog

upper body weights
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