Wednesday, 4/19: Well....

[MissMillie]

I tried to work out, honestly.

I was in spinning class all of about 10 minutes when this overwhelming sense of unease hit me, and then I started feeling physically unwell.

I took an over-the-counter allergy medication today, and I think I'm suffering some pretty hefty side effects. I'm going to try to eat something and see if I don't feel a little better. If I don't I go to the emergency room. I really don't like the way I feel.

I hope you all have better luck today.

[Obamanaut]

1. Take care of yourself.

BTW, I got my bike ride in, and going to the gym shortly. Granddaughter is supposed to meet us there.

[seemunkee]

2. Take care

Did an abs workout this AM despite being sore from a hard bouldering session last night.

[Langis]

3. Hope you feel better..

At least you tried! :toast:

I did some running and worked on my legs today.

[vikegirl]

4. Feel better!

Glad you listened to your body!

I did CIA9701 - A Step Workout :-)

[GOPisEvil]

5. Take care of yourself!

As for me, boring as usual, 30 more minutes on the elliptical.

[flamingyouth]

6. Feel better!

That's scary! :scared:

I did 30 minutes on the bike, then some chest presses and leg presses.

[Kathleen04]

7. Feel better, MissMillie

I'm taking the day off too, sore today from yesterday. Plus the new program I'm following allows for 2 days a week off..