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Daily Exercise Thread -2/1/05

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semillama Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Feb-01-05 08:00 PM
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Daily Exercise Thread -2/1/05
For today, I did a brisk 30-minute walk along the river during my lunch break (and watched some birds as I strode along).

Tomorrow it's back to the gym!
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Cobalt Violet Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Feb-01-05 09:20 PM
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1. Fresh air is sounding good. I did 30 minutes elliptical cardio.
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ewagner Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Feb-02-05 11:49 AM
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2. Did it...
Got a good workout in...still progressing on duration and speed.....
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