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Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group |
wildeyed (1000+ posts) Send PM | Profile | Ignore | Thu Oct-20-05 09:15 AM Original message |
Advice on strength training from "Fit Tips"- Is one set enough? |
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4_Legs_Good (1000+ posts) Send PM | Profile | Ignore | Thu Oct-20-05 12:39 PM Response to Original message |
1. Yes no yes no yes no yes no |
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wildeyed (1000+ posts) Send PM | Profile | Ignore | Thu Oct-20-05 01:11 PM Response to Reply #1 |
2. I just posted it because it justifies my own laziness. |
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seemunkee (1000+ posts) Send PM | Profile | Ignore | Thu Oct-20-05 04:27 PM Response to Original message |
3. Souinds about right but not enough information |
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Room101 (1000+ posts) Send PM | Profile | Ignore | Fri Dec-09-05 02:09 PM Response to Original message |
4. YES, one set per exercise is all you need! |
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flvegan (1000+ posts) Send PM | Profile | Ignore | Sun Dec-11-05 12:15 AM Response to Reply #4 |
5. I have to disagree with you here. |
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Room101 (1000+ posts) Send PM | Profile | Ignore | Sun Dec-11-05 01:27 PM Response to Reply #5 |
6. Correction- One set per exercise is all I need, |
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flvegan (1000+ posts) Send PM | Profile | Ignore | Sun Dec-11-05 10:48 PM Response to Reply #6 |
7. VERY well stated. |
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DU AdBot (1000+ posts) | Sat May 04th 2024, 12:00 PM Response to Original message |
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Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group |
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