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Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group |
MissMillie (1000+ posts) Send PM | Profile | Ignore | Tue Oct-18-05 08:37 AM Original message |
Tuesday, 10/18: I worked out today--did you? |
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AlCzervik (1000+ posts) Send PM | Profile | Ignore | Tue Oct-18-05 11:12 AM Response to Original message |
1. 42 minutes on the treadmill--off day tomorrow-woo hoo!!! |
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flamingyouth (1000+ posts) Send PM | Profile | Ignore | Tue Oct-18-05 11:29 AM Response to Original message |
2. 40 minutes on the treadmill (intervals) |
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GOPisEvil (1000+ posts) Send PM | Profile | Ignore | Tue Oct-18-05 11:52 AM Response to Original message |
3. 45 minutes on the elliptical. |
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seemunkee (1000+ posts) Send PM | Profile | Ignore | Tue Oct-18-05 01:53 PM Response to Original message |
4. Deadlifts to 265 |
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4_Legs_Good (1000+ posts) Send PM | Profile | Ignore | Tue Oct-18-05 06:18 PM Response to Reply #4 |
6. Yowza!!! |
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seemunkee (1000+ posts) Send PM | Profile | Ignore | Tue Oct-18-05 07:54 PM Response to Reply #6 |
12. What hurts? Back? Knees? Neck? |
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4_Legs_Good (1000+ posts) Send PM | Profile | Ignore | Wed Oct-19-05 11:19 AM Response to Reply #12 |
16. The main injury I had was lower back... |
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seemunkee (1000+ posts) Send PM | Profile | Ignore | Wed Oct-19-05 07:16 AM Response to Reply #6 |
13. Article on deadlift technique |
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MemphisTiger (1000+ posts) Send PM | Profile | Ignore | Wed Oct-19-05 07:41 AM Response to Reply #6 |
15. Start low and make sure your form is perfect |
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4_Legs_Good (1000+ posts) Send PM | Profile | Ignore | Wed Oct-19-05 11:21 AM Response to Reply #15 |
17. I try to keep the form good, but it's tough |
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Rising Phoenix (1000+ posts) Send PM | Profile | Ignore | Tue Oct-18-05 03:19 PM Response to Original message |
5. did my striptease areobics and some weights... |
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4_Legs_Good (1000+ posts) Send PM | Profile | Ignore | Tue Oct-18-05 06:21 PM Response to Reply #5 |
8. Oh Lordy, striptease aerobics? |
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Rising Phoenix (1000+ posts) Send PM | Profile | Ignore | Tue Oct-18-05 07:16 PM Response to Reply #8 |
9. since you forgot... I'll tell you again |
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4_Legs_Good (1000+ posts) Send PM | Profile | Ignore | Tue Oct-18-05 07:22 PM Response to Reply #9 |
10. And not just good for *you* |
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Rising Phoenix (1000+ posts) Send PM | Profile | Ignore | Tue Oct-18-05 07:26 PM Response to Reply #10 |
11. anytime, david... |
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4_Legs_Good (1000+ posts) Send PM | Profile | Ignore | Tue Oct-18-05 06:19 PM Response to Original message |
7. chest and triceps day |
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MemphisTiger (1000+ posts) Send PM | Profile | Ignore | Wed Oct-19-05 07:40 AM Response to Original message |
14. Did shoulders today |
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DU AdBot (1000+ posts) | Wed May 01st 2024, 01:03 AM Response to Original message |
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