it's 9/25 did you work out today?

[AlCzervik]

well i did because i've been off all week due to the cyst on my foot and my HMO finally called me with an appt. with the orthopedic dept. which isn't until 10/19 so i might as well just back on the treadmill, i really hate to lose what i've done in the past 3 months. I did 45 minutes on the treadmill at 3.7 mph with the incline on 6.

[flamingyouth]

1. Good luck with your foot

Does it hurt all the time?

I did 30 minutes on the elliptical today, then leg presses and chest presses. :hi:

[AlCzervik]

2. Thanks, i appreciate it.

no it doesn't hurt at all actually but i noticed that the past week since i've avoided the treadmill and all the swelling has gone down the cyst it's actually much harder so i think there may be a bone spur or calcium deposit there underneath the cyst.

[politicat]

3. Does picking up my house in my hands count?

We've been moving.

Friday, I packed the truck.
Saturday, we unpacked the truck.
Today, we unpacked the boxes.

Every muscle I have hurts.

For that matter, my hair hurts.