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Daily Exercise Thread - 1/22/04

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supernova Donating Member (1000+ posts) Send PM | Profile | Ignore Sat Jan-22-05 09:13 AM
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Daily Exercise Thread - 1/22/04
Today, I'm doing my The Firm DVD, which means weight training. I think I could stand to buy a couple of more just for variety.
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Cobalt Violet Donating Member (1000+ posts) Send PM | Profile | Ignore Sat Jan-22-05 02:46 PM
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1. 1 hour pilates, 25 minutes cardio( elliptical).
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Longhorn Donating Member (1000+ posts) Send PM | Profile | Ignore Sat Jan-22-05 03:31 PM
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2. Elliptical and lower body strength training on home gym.
Probably a total of 45 minutes -- I keep forgetting to check the time. Since I'm just starting up again, I don't want to overdo. Feels good to be able to post here! :D
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wildeyed Donating Member (1000+ posts) Send PM | Profile | Ignore Sat Jan-22-05 08:30 PM
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3. Power yoga in the morning.
Felt great!
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Left Is Write Donating Member (1000+ posts) Send PM | Profile | Ignore Sat Jan-22-05 09:39 PM
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4. Today....
WATP 2-Mile walk with 3-lb weights; I immediately went into the Power Mile after that and continued to use weights even though that video does not use weights.
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feminazi Donating Member (911 posts) Send PM | Profile | Ignore Sat Jan-22-05 11:27 PM
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5. upper body weights today
pecs, delts, triceps and abs
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