Monday 5/9: I worked out today--did you?

[MissMillie]

Hi gang, I'm back after my weekend off.

I ran 2 miles today and then did my upper body and ab work in the weight room.


What are all you folks up to today?

[ewagner]

1. Yes, thank you n/t

[vikegirl]

2. Yes, thanks to my kitty!

I forgot to set the alarm last night, but gratefully my cat Meursault started pawing at my face just in time to wake me up and do a workout. I had time to do Reebok Dance Step.

Thank you, Meursault! :loveya:

[Cobalt Violet]

10. Awwww.

Kitty's looking out for you.

[emulatorloo]

3. 40 minutes on the treadmill, and before that Back and Chest! EOM

[Hello_Kitty]

11. Me too!

Except it was the elliptical rider.

[midnight armadillo]

4. I ate bacon pizza instead

A friend called me to meet him for one of our periodic bacon pizza fixes. Couldn't resist.

[MemphisTiger]

7. We all have cheat days sometimes

[wildeyed]

5. Yes.

20 mins running, then 40 min strength. I am definitely feeling better. :)

[MemphisTiger]

6. Weights today

Chest, back, shoulders and traps. Great pump, I could barely lift my arms to remove my shirt in the locker room.

[flamingyouth]

8. I'm taking today off

It's freezing and rainy here, and I've been good lately. I have a Pilates class tomorrow. :hi:

[Cobalt Violet]

9. I did a cardio workout today.

I usually do weights on Monday but I'm switching it up this week. I going to do a Pilate's and kick-boxing class Wednesday and weights would be too much M W F this week. So I'll do weights T Th S.

[flvegan]

12. I had a frustrating arm day.

My wrist. That's all I'm gonna say.

[IronLionZion]

13. chest and delts

15 minute special on those two.

then 30 minutes on the elliptical.

[Zing Zing Zingbah]

14. Yes, I ran 4.5 miles.

I can't wait until we move at the end of this month so I can use some weights again. The apartment complex we currently live in has had the gym closed for over two months so far due to renovations. Very annoying!