Tues, 4/19: I worked out today--did you?

[MissMillie]

I ran 2 miles today and did my normal upper body and ab workout in the strength training room.

The run felt good. I think I'm getting the hang of this.

[Cobalt Violet]

1. I worked out today, too.

I did cardio on a treadmill set on the "Hill" setting. I'm planning a walk outside late this afternoon as well.

[wildeyed]

2. Put my son in the jogging strolled and did 2 mi. around the neighborhood.

Then I bouldered for an hour. I actually enjoyed it. I warmed up, set a new problem and did a problem I had been working for a while. My son painted and then jumped off the couch onto the crash pads to keep me company. Then we both did a little dance to Black Eyed Peas. He is a big help :)

[vikegirl]

3. Weight day

All the upper body sections of the Body Blast Timesaver DVD. It clocked in around 30 minutes. I'm also hoping to go for a 40 minute walk later this evening.

Edit: oops, fixed link.

[MemphisTiger]

4. I did elliptical training for 40 minutes today

according to the little readout, I burned 430 calories. Then I did ab work. Felt great.

[ewagner]

5. Yep

One mile...for speed and a light upper body workout....

raining like crazy right now so no bike riding this afternoon.

[emulatorloo]

6. Glad you feel better -- 45 min elliptical for me EOM

[Longhorn]

7. An hour of bicyling.

The weather turned nice! I was so glad I got to ride. I really love it! :D

[flvegan]

8. Delts and traps day.

No cardio for me, tho, as I was running late.