Sat, 4/17: I worked out today--did you?

[MissMillie]

I just came back from a 2 mile run. It felt amazing.

I tried to add a little kick to my last 1/2 lap, and it really got me breathing heavy. It hurt my lungs like hell, but my body feels great.

I think it's time to try to pick up my overall speed a bit. I only have one more month to train for my PT run (I want to keep up with the cadets when I attend my son's JROTC mini-boot camp next month).

Anyway, I'm thrilled that I got to run today--and outside at that. It's a beautiful day out there.

[wildeyed]

1. I ran a some yesterday.

Today I bouldered until my forearms felt like cement, then did some yoga. I was actually a little tired at the end, so that is good.

I have been trying to find my exercise groove for the past few weeks. We built this beautiful home climbing wall, but weirdly, it has really put me off my pace. I guess habits are hard to change. Plus my forearms are really weak compared to the rest of my body. So they get tired long before the rest of me.

[Longhorn]

2. Are you trying to confuse us!

Is this Saturday or Sunday?! ;)

I rode in my first group bike ride -- 15 miles and it was a piece of cake because we stopped so often. It was a beginner ride and I found out that I'm not as much of a beginner as some! :D

[vikegirl]

4. I'm confused too!

But I *think* this is Sunday's :-). I did another light step workout, Reebok's Step, Rhythm and Moves, then the upper body and ab section of BodyMax.

[MissMillie]

6. Nope,

I'm just confused myself. I would never try to trick you into my confused state.

[seemunkee]

3. Tree climbing

Need to take the top 15 feet off of the trees surrounding the yard. Climbed up and down about 20 times and sawed off the limbs by hand.

[ikojo]

5. I rode my bike from my apartment to

the mall today, which is approx. two miles.

[IronLionZion]

7. yup, 45 minutes on the elliptical