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Book or website suggestions on co-dependence, family dynamics, verbal abuse

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Home » Discuss » DU Groups » Health & Disability » Mental Health Support Group Donate to DU
 
Shallah Kali Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Aug-28-08 07:19 AM
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Book or website suggestions on co-dependence, family dynamics, verbal abuse
I am going through some family issues right now and figuring out why I overreact the way I do to certain actions by others. I have been reading 'The Dance of Anger' by Harriet Lerner on the advice of my therapist and it is very enlightening but I want more info. As I make changes I am getting change back messages and behaviors from my Mother whom I live with. The main thing I have to fix is me but it is disheartening and discouraging to see my normally very supportive and caring Mother have these reactions. I want to figure out how to not react to her reactions or at least not let it bug me so that it I allow it to hinder me as I have been doing.

Thank you in advance!

Shallah
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