http://www.divinedecisionmaking.com/Just_Say_HU_Technique.htmlStress, Anxiety, Sleepless Nights?
Sound is the Simple Solution!
Just Say HU
The HU not only alleviates the symptoms...
it addresses the cause
The HU Technique is simple and uses Sound.
It's called HU (hue) and goes like this---HUUUUUUU.
The HU is a universal tool that provides relief 100% of the time.
It can be used for anxiety, nightmares, insomnia, centering, clarity, decision-making, harmony, and overall well-being.
3 Step Technique That Guarantees Success
-Inhale
-Exhale while saying HU (hue) like HUUUUUU (silently or aloud) eyes open or closed
-Repeat
Do this for 1-20 minutes daily and you will feel better in no time…
It’s Simply a Matter of Physics.
The HU retunes your central-nervous-system just like tuning a piano. Quantum physics states that everything in the universe vibrates at its own particular frequency, known as a quantum signature. The HU alters that frequency. When we HU, we harmonize our atoms. This releases us from the negative vibrations such as fear, anger, sadness, depression or tension.
In addition, our electro-magnetic field (aura) protects us against negative emotional attacks. So when we HU, we stay positive while creating good vibes. When we are negative we attract negativity. The HU frequency adjustment protects us from negativity and radiates outwardly creating peace and harmony. In this way, we control the vibe within ourselves and this insulates us from negativity in our surrounding environment. Use the HU for protection against emotional contagion and keep yourself in a state of joy, love and serenity. It is said that the Universe is a "mirror," it reflects back exactly what we put out! This explains the phenomenon that when we feel great on certain days, the whole world smiles back at us. It's no wonder - they are simply responding to the frequency of joy and happiness!
Historically Speaking
The HU has been used for thousands of years by various cultures and religious groups as a means to have greater conscious contact with God. HU is an ancient name for God. The Oxford English Dictionary states that the word "God" can be derived from the Sanskrit word "HU." The Egyptian and Greek traditions of 5000 years ago talk about the word HU as a reference to God. Sufi Mystic Saints of Tibet, Druidism and Kabbalah talk about the word HU as the originating sound of the universe. In modern times, ECKANKAR, Religion of the Light and Sound of God, uses HU as a form of contemplation and non-directed prayer to align with the will of the Holy Spirit (the ECK).
Have any of you heard of this or tried it?
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