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bananas Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Oct-30-09 10:22 AM
Original message
Scientists claim junk food is as addictive as heroin
Edited on Fri Oct-30-09 10:29 AM by bananas
Scientists claim junk food is as addictive as heroin
Posted 1:19 PM on 27 Oct 2009
by Tom Laskawy

With the rumors swirling that Michelle Obama is a big fan of former FDA Commissioner David Kessler’s new book The End of Overeating, it seems reasonable to check in on the science behind an “addiction model” for salty, sweet, and fatty processed food (an assertion at the core of the book). As it happens, a group of researchers from the independent, not-for-profit Scripps Research Institute has just released a new peer-reviewed study on the subject. The conclusion: the brain responds to junk food the same way it does to heroin:

Junk food elicits addictive behavior in rats similar to the behaviors of rats addicted to heroin, a new study finds. Pleasure centers in the brains of rats addicted to high-fat, high-calorie diets became less responsive as the binging wore on, making the rats consume more and more food. The results, presented October 20 at the Society for Neuroscience’s annual meeting, may help explain the changes in the brain that lead people to overeat.

“This is the most complete evidence to date that suggests obesity and drug addiction have common neurobiological underpinnings,” says study coauthor Paul Johnson of the Scripps Research Institute in Jupiter, Fla.


Johnson offered one group of rats a broad range of processed food, from bacon and cheesecake to Ho Hos while another received a “high-nutrient, low-calorie chow.” There was an immediate difference:

Rats that ate the junk food soon developed compulsive eating habits and became obese. “They’re taking in twice the amount of calories as the control rats,” says Johnson’s coauthor Paul Kenny, also of Scripps.


The researchers also tested the responsiveness of the animals’ pleasure centers:

After just five days on the junk food diet, rats showed “profound reductions” in the sensitivity of their brains’ pleasure centers, suggesting that the animals quickly became habituated to the food. As a result, the rats ate more food to get the same amount of pleasure. Just as heroin addicts require more and more of the drug to feel good, rats needed more and more of the junk food. “They lose control,” Kenny says. “This is the hallmark of addiction.”


And here’s where things get ugly. The rats wanted their junk food fix so badly, they were willing to tolerate electric shocks if that’s what it meant to keep eating the stuff.

To see how strong the drive to eat junk food was, the researchers exposed the rats to a foot shock when they ate the high-fat food. Rats that had not been constantly exposed to the junk food quickly stopped eating. But the foot shock didn’t faze rats accustomed to the junk food — they continued to eat, even though they knew the shock was coming.

“What we have are these core features of addiction, and these animals are hitting each one of these features,” Kenny says.


<snip>

edit to add: the grist server is having problems right now,
if the link doesn't work, use the google cache version
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rd_kent Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Oct-30-09 10:25 AM
Response to Original message
1. I can attest....do NOT get me near cheetos after a joint.....
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Fridays Child Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Oct-30-09 10:35 AM
Response to Reply #1
7. Do not get me near Cheetos, period--at least, not Flamin' Hot Cheetos.
I am in danger of permanently dying my fingertips red.
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rd_kent Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Oct-30-09 11:07 AM
Response to Reply #7
15. I have had to resort to buy only the small bags one finds near the check out counter
Doesnt matter if its the tiniest lunch box size bag or the monster bag from costco, if I open it, they are gone......
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Fridays Child Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Oct-30-09 05:56 PM
Response to Reply #15
20. Portion control...
...is the soul of every great eating plan. Bravo! :toast:
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SoxFan Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Oct-30-09 10:27 AM
Response to Original message
2. I see lots of destitute people in alleys looking for a Ring Ding
:eyes:
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HuckleB Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Oct-30-09 10:28 AM
Response to Original message
3. Anecdotally, it is for me!
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Ikonoklast Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Oct-30-09 10:29 AM
Response to Original message
4. Animals will seek out high-calorie food.
Quelle surpris!

It's kinda a built-in survival thingy. Show me one living organism that doesn't do this.





What a pantsload.





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Johonny Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Oct-30-09 11:01 AM
Response to Reply #4
14. Pretty much
The question is: do they show physical signs of withdrawals

Still it's interesting research. Built in mechanisms that drive animals to seek certain foods can go awry when such food artificially( or naturally) becomes to plentiful. Shows exactly how this happens is interesting. At least to me.
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KurtNYC Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Oct-30-09 10:33 AM
Response to Original message
5. when will heroin cease to be the gold standard of addiction
if cigarettes are more addictive, and crack is more addictive and video games, and wORLD OF wARCRAFT is and junk food is, then maybe one of those should be the new standard.

How will the fast food vendors of the world use this research??
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Hekate Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Oct-30-09 11:15 AM
Response to Reply #5
17. Corporate food scientists pretty much invented this research already, they just use it differently
That's why we are where we are today. It's not that the snack and fast food developers of the past 50 years intended to make people fat and diabetic, it's that they were looking for the maximum sensory appeal and marketability, and then they advertised heavily to create desire and permission to overindulge.

Then the populace got hooked.

Hekate

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phasma ex machina Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Oct-30-09 09:29 PM
Response to Reply #5
22. +1 nt
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KansDem Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Oct-30-09 10:34 AM
Response to Original message
6. So, where do I go for a McSmack?
:9
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Fridays Child Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Oct-30-09 10:37 AM
Original message
That book has been on my nightstand for several months.
I may move it to the top of the stack. Just started Ecological Intelligence, though, and I want to finish it first.
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pleah Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Oct-30-09 10:37 AM
Response to Original message
8. Hahahahahahaha
:rofl: :rofl: :rofl: :rofl: :rofl: :rofl: :rofl: :rofl: :rofl: :rofl: :rofl: :rofl: :rofl: :rofl:
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YOY Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Oct-30-09 10:41 AM
Response to Original message
9. Never been addicted to Heroin. But I have been to cigarettes.
And giving up junk food is pretty goddamn easy.

Cigarettes not so much.

I think their research has some serious flaws.
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sinkingfeeling Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Oct-30-09 10:51 AM
Response to Reply #9
12. I smoked 1 1/2 packs of cigarettes a day for 40 years until Jan. 2009. Stopped 'cold turkey' and the
only thing I found I was addicted to was, get this, the smell of burning cigarettes! I would burn one just to smell it. Like incense! Took me about 3 months to stop just burning them up.
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YOY Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Oct-30-09 10:55 AM
Response to Reply #12
13. They still smell good too I bet.
Edited on Fri Oct-30-09 10:56 AM by YOY
They do to me. I quit after 16 years and today it is oddly comforting on a cold day to smell tobacco smoke outside.

To non-smokers they will always smell unpleasant...to me like an old friend.

An old friend who cost me 5 bucks a day and was slowly killing me.
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jaksavage Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Oct-30-09 10:41 AM
Response to Original message
10. Bar B Qued potato chips
are not junk food....
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FirstLight Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Oct-30-09 10:44 AM
Response to Original message
11. First thought: "well no shit!"
I have broken free of the need for fast food and meats, etc...and when returning to my 'evil ways' ....felt allstrung out and really funky. Then after a while it was easy to eat the fries, etc without the tummy going icky or my body really noticing that familiar comfort food euphoria. gross

too bad I allowed myself to fall off the wagon *sigh* I was in the best health I had ever been in 10 years ago...stupid ex husband and poor shopping choices and yummy sausage burgers....eeeeevil!


and NOW..? hehe "Let me eat cake!"
:rofl:
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Hekate Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Oct-30-09 11:08 AM
Response to Original message
16. Fascinating. But post this in GD and get flamed with a hundred self-righteous DUers...
... insisting that the "laws of thermodynamics" are all that counts when it comes to weight-gain.

I'm glad this post was on the front page when I happened to check in. The more I learn on this subject the more bitterly surprised I am.

I'm sure there is a similar mechanism at work on the pleasure centers of the brain when it comes to certain medications. I was on a low dose of a tricyclic drug for almost 20 years (the gold standard for fibromyalgia, I was told) -- but within a day or two of it's clearing my system completely the food-cravings that had seemed to come from no place just turned off like a switch.

"Laws of thermodynamics" my rosy ass.

Hekate

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Chemisse Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Oct-30-09 05:52 PM
Response to Reply #16
19. Yeah, the thermodynamics makes simple sense
But - not surprisingly - our bodies are a whole lot more complex than that.
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eridani Donating Member (1000+ posts) Send PM | Profile | Ignore Sat Oct-31-09 12:15 AM
Response to Reply #16
23. Thermondynamics only constrain results within certain ranges
It is in no sense predictive.
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Hekate Donating Member (1000+ posts) Send PM | Profile | Ignore Sat Oct-31-09 01:22 AM
Response to Reply #23
24. There's a couple of people who don't understand the difference between biological systems...
... and a pile of inert chemicals.

And they are very adamant about their one-size-fits-all picture of the universe.

Hekate
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eridani Donating Member (1000+ posts) Send PM | Profile | Ignore Sat Oct-31-09 02:08 AM
Response to Reply #24
25. No kidding! n/t
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kestrel91316 Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Oct-30-09 11:27 AM
Response to Original message
18. I know this to be a fact when it comes to me and potato chips or Cheetos.
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Orsino Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Oct-30-09 06:21 PM
Response to Original message
21. Count junk-food addicts. Count heroin addicts.
Count the number of each who kick the habit.
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