Woohoo! My Cholesterol is down 15 points!!

[LynneSin]

I was just over the edge at 203 and that was about 6 months ago.

Now mind you I'm not the healthiest of people but I did start eating more fish and taking Fish Oil Supplements.

My other numbers improved but weren't in the optimum level but still it was a big improvement for me

:woohoo:

[HopeHoops]

1. I don't even know what mine is. Blood pressure has been a long-running issue.

[KamaAina]

2. Dogfish doesn't count

:P

[Liberal Veteran]

3. Congrats! Good job.

I think my biggest disappointment was when I ate oatmeal for breakfast every single day for 6 months and my cholesterol went UP.

[Old Troop]

4. Congratulations!!!!

[Major Nikon]

5. My good cholesterol is low

I went to a couple of different doctors who told me to start drinking red wine, which did bring it up a little. You might consider that in addition to what you're already doing.