hey! this, um, 'cleanser' i got from GNC....

[KG]

instructions are vague, purposefully i'm sure. when do i ingest this swill?

got the whiz quiz in AM

[ret5hd]

1. probably day before yesterday...

just kidding.

[Sgt. Peppers]

2. Now!!!! 1 glass evey 2 hr's

Or is it pill? I um... had a friend that um...

[KG]

3. it's a 32oz bottle

heck, not even sure i need it, just trying to be REAL sure.....

[greenman3610]

4. everybody needs a cleanse now and then

check ingredients.
typically these products will contain
psyllium fiber, like metamucil.
the good ones will also have a mixture of
gut friendly bacteria like acidophilus and
bifidus.
Oftentimes the advice is to take morning and
night for a period of time.
This can be very beneficial for a number of
conditions endemic in Americans, generally
stemming from imbalance in intestinal flora.....

[Nikia]

5. Were you the one that smoked 2 weeks ago?

You actually bought a cleanser when you were clean and then smoked just a little.
I know, better safe than sorry.
I think that these drinks vary a little on instructions. The one that my friend successfully used after smoking 1/4 ounce over the course of a week a week before his exam advised drinking 1-4 hours before the exam and drinking a certain large amount of water with it.