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Top 5 habits to increase Life Span ..Yahoo Health

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Stuart G Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Mar-19-09 07:02 PM
Original message
Top 5 habits to increase Life Span ..Yahoo Health
Edited on Thu Mar-19-09 07:06 PM by Stuart G
http://health.yahoo.com/experts/drmao/8307/top-5-habits-to-increase-longevity/

Eat five small meals a day


Climb the stairs instead of using elevators.


Laugh it up!


Drink 8 glasses of water every day.

Unwind with meditation.
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lost-in-nj Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Mar-19-09 07:04 PM
Response to Original message
1. I do all this
except

I don't drink 8 glasses of water

but I do drink lots of water!!!!


lost
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XemaSab Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Mar-19-09 07:05 PM
Response to Original message
2. I have LONG been a believer in unwinding with medication
:D
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femmocrat Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Mar-19-09 09:31 PM
Response to Original message
3. Climbing stairs? Well....
It kind of depends on how many flights one would have to climb! Someone having to climb to the 30th floor could experience a decreased life span!
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begin_within Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Mar-19-09 09:33 PM
Response to Original message
4. I misread the last one as "Unwed with mediation."
Gotta get some new glasses.
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Lethe Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Mar-19-09 09:36 PM
Response to Original message
5. this 8 glasses of water a day is a total myth
nobody does it, yet they keep telling us to do it

i would rather drink 8 glasses of beer a day

i don't drink water cause fish fuck in it
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Lil Missy Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Mar-19-09 09:36 PM
Response to Original message
6. 8 glasses of water, I'd puke. Five meals a day? I'd vomit violently.
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