Anyone tried the "Seattle Sutton Healthy Eating" diet program?

[Gidney N Cloyd]

I started this week and am unimpressed so far. Today's lunch, the "Eclectic Vegetable Sandwich," is basically cole slaw on an onion roll with more cheese than I would normally ever put on any sandwich.

[Gidney N Cloyd]

1. Guess not. nt

[Wapsie B]

2. I've never heard of it.

But I suppose it's got to work for somebody. Just wish I could find the right one for me. And before anyone says that it's nothing more than calories eaten and expended through exercise I just have to ask, if it's so simple then why are so many struggling? If weight loss were as simple a process as some make it sound then they should be able to be wealthier than Bill Gates with the books they sell.

[KitchenWitch]

3. My mom did a few years ago.

She liked it for about the first week and a half, then the meals became boring to her.

[DS1]

4. cole slaw immediately rules out this diet

I don't even want that slaw ~touching~ my food, let alone ~being~ my food