weight loss update

[Rising Phoenix]

lost a lb. and a half this week.....not bad considering I cheated twice :blush:

fyi....the scale needed a new battery....

[mainegreen]

1. Scales use batteries?

Doesn't gravity do the work?

[Rising Phoenix]

2. electric scale

gives you your weight down to 1/10 of a lb

[Callalily]

3. Congrats!

Your hard work is paying off!

[Rising Phoenix]

4. it really is, thanks

thats a total of 8 lbs in three weeks.....I'm hoping to break the 10 lb mark for the month.....if only I would get well enough to exercise....but I have a Dr. appt tomorrow....wish me luck! :hi:

[fizzgig]

5. keep up the good work sweetie

and don't worry about cheating...i've found i'm more likely to go on a binge if i completely deny myself junk

and watch out for those damn electric scales...they can be addicting. my dad has one and i weigh myself at least three times every time i visit

[Rising Phoenix]

6. thanks sweetie

I try and only weigh myself once a week at the same time.....but this week I weighed myself twice....big mistake