lost two more pounds this week!

[Rising Phoenix]

:bounce: :bounce: :bounce:

then I stepped on the scale again, and it said I gained 30...lol...so hopefully the first one was right, I need one of those scales Peggy has

[Guava Jelly]

1. congrats to you!

It is hard work but it is so worth it!
I am trying to shave off 10-15 lbs myself.
Keep your eyes on the prize :thumbsup:

[Rising Phoenix]

2. thanks

my sister and I are headed to the gym very shortly....I found a great lower back machine....can't wait to use it again....I dig sexy backs and I want one!

[Guava Jelly]

4. I need to work my gut

I have lower back pain and i was told i need to strengthen my stomach to take pressure off of my back muscles
Have a great workout!

[Rising Phoenix]

3. thanks

my sister and I are headed to the gym very shortly....I found a great lower back machine....can't wait to use it again....I dig sexy backs and I want one!

[PeaceNikki]

7. Ooo... is the back one like this??

I loooooooooooove this one!

Congrats on your accomplishment!! I am like 8 weeks into it... gained 10 lbs at first, now I am losing. Good luck!

[Rising Phoenix]

13. sort of

did it for 10 mins today...yeah, I'm feeling it....also did ten minutes on the ab crunch, 5 on the leg and butt, and free weights....and some cardio....and the scale is agreeing with me!

But best of all, my brain feels REAllY good!

[La Lioness Priyanka]

5. you lucky SOB!!!!

:P

i think i am mad at you... your weight loss is going so much better than mine...:P

[Rising Phoenix]

6. sorry sweetie

you'll catch up soon I'm sure!

:loveya:

[CaliforniaPeggy]

8. My dear Mrs. Sniffa!

You go, girl!

And the balance beam scales are out there...

I bought mine used from a medical supply pharmacy.....

It does get unbalanced, but is relatively easy to recalibrate!

My doctor says they never wear out...

Good luck with your continuing weight loss!

:pals:

[applegrove]

9. I've been on a diet for a week. Stepped on a scale I hadn't used in

years and it had me up by 20 pounds. The scale is going in the garbage where it belongs along with other malfunctioning things.

[fizzgig]

10. good job sweetie!

:bounce: :bounce:

[Maineiac]

11. I rejoined WW two weeks ago

as of my second weigh in, I had lost 13.2. Disclaimer: Individual results may vary. I think it's one hell of a program Jenny who??

WTG Mrs. Sniffa. Keep up the good work!

[Rising Phoenix]

12. thanks everyone!