CLYRC has lost 38lbs in less than 3 months! I am very proud of her...

[JCMach1]

Sorry if it sounds like a commercial... I am proud to be married to this particular DUer!

BTW: She is doing this because of her liver...

She also is a member of DU Sparkpeople group... Hopefully, someone can post the link to that...

Love ya C...

[Nicole]

1. Congrats to CLYRC!

:toast:

[clyrc]

5. Thank you !

I needed to lose REALLY badly.

[neweurope]

2. That's great! I admire her!

Just how did she do it? So much? I need to know the secret... I have some to loose myself...

[JCMach1]

3. She is doing 1200 balanced calories totally vegetarian

with a break once a week...

She is exercising 30min per day also...

She is also using sparkpeople.com to track her progress...

[clyrc]

4. well, more like an hour a day about six days a week

but anyway, I'm pretty proud of myself!

Thanks, JC, for the thread.

[clyrc]

6. Thanks!

No real secret, just the old diet and exercise program.

[salin]

8. Congrats clyr! Great work, and great dedication!

Its been eons since I have "seen" you. Glad to do so today, and glad to see such good news! :hi:

[petronius]

7. Congratulations to clyrc!

:party:

[applegrove]

9. Sounds great. Nothing more important than your health. n/t

[judaspriestess]

10. Congratulations!!

Do you find you feel better eating vegetarian? I do.

Keep going!! :)