On the heels of the other sleep thread; how many hours do you get, per night?

[LaraMN]

I usually get up around 6:45. I go to bed between 11:30 and 1:00. On average, I'd say, I sleep about six or seven hours.

[LSK]

1. 6 or 7

[Fox Mulder]

2. I usually get about 5.5 - 6 hours of sleep at night.

x(

[ThomCat]

3. 4 to 6 hours.

Before my disability I could sleep 9 hours easily. I'd kill for the ability to oversleep like I used to.

[NewWaveChick1981]

4. I normally go to bed about 11 PM and get up at 7 AM.

So about eight. Sometimes I fall asleep on the sofa, and other times I stay up later than 11. It does vary, but not by much.

[billyskank]

5. Same as you

I would rather do 10pm till 6am, but that hasn't happened for so long lately. Sigh.

[NewWaveChick1981]

13. That's what being on DU can do to you.

:P :rofl: :loveya:

[SKKY]

6. Hey there Lara, I wish I slept as much...

...I can't remember the last time I got 6 or 7 hours of sleep. For me, in bed no later than 1:30 a.m. and up at 5:30 a.m. I don't know any
other way to fit it all in.

[Guava Jelly]

7. about 5 hours

:)

[BarenakedLady]

8. Not usually enough

But it's been improving this week. I guess I get about 6.

[buddhamama]

9. on average, six hours of sleep a night

anything more than eight and i feel dopey all day. i do not react well to too much sleep. it's the reason i generally avoid naps, unless i am sick or something.

[wildhorses]

10. uh, well I get zero hours sleep per night (heehee)

I work nites:P


but, really I do good to get 4 hours sleep a day and I usually have to take something to get that.


my drugs of choice? you ask?

ambien
flexaril
vicodin
and
valium

[CaliforniaPeggy]

11. My dear Lara!

Well, I usually go to bed between midnight and 1am.....

And I usually get up between 7 and 8am......

So, I get about 7 or 8 hours of sleep a night.......usually!

Your mileage may vary......

[mvd]

12. 8 to 9 hours

Usually around 9. I need my sleep!

[Roon]

14. Last night I slept for 12 hours

10 to 10. But I get some help from seroquel.

[Broken_Hero]

15. hmm...

about 8-9 hours...usually, sometimes 7...:)