Pilates Question

[LostinVA]

My Mom lives in the sticks -- no gym anywhere close to her... but she would like to try Pilates. Anyone know of any good, legit at-home route to take? She's 61 and in good shape, btw.

[terrya]

1. You might ask this question in the Exercise and Fitness Group, as well.

I can't suggest anything to you, sorry. But there are some knowledgable people there who could. :-)

[LostinVA]

2. I always forget about that forum... thanks!

[raccoon]

3. I thought at first you were talking about Pontius Pilate. nt

[LostinVA]

4. giggle

[LaraMN]

5. My friend and I do the Winsor pilates videos every day.

There's a 20 minute workout, an advanced one, upper body, ab, bun and thigh, and back videos. We also use a workout ring. It's great for toning and flexibility and is very low-impact. Does very nice things for the glutes!