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YellowRubberDuckie Donating Member (1000+ posts) Send PM | Profile | Ignore Thu May-18-06 07:30 PM
Original message
I've had this feeling of dread all day...
Edited on Thu May-18-06 07:31 PM by YellowRubberDuckie
And I just can't figure out why. Nothing really happened all day to cause it...Anything set to happen? Terrorist attack looming? I'm just freaked.
Duckie
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Droopy Donating Member (1000+ posts) Send PM | Profile | Ignore Thu May-18-06 07:32 PM
Response to Original message
1. Maybe you are just having a down day
I think that everybody gets the blues every once in a while. Sometimes for no particular reason.
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grasswire Donating Member (1000+ posts) Send PM | Profile | Ignore Thu May-18-06 07:43 PM
Response to Original message
2. weather changing?
That could do it.
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YellowRubberDuckie Donating Member (1000+ posts) Send PM | Profile | Ignore Thu May-18-06 07:44 PM
Response to Reply #2
3. It's more like on the verge of a panic attack kind of a feeling.
:shrug:
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grasswire Donating Member (1000+ posts) Send PM | Profile | Ignore Thu May-18-06 11:09 PM
Response to Reply #3
4. deep breathing can sometimes calm a person
Deep slow breaths, some nice music, a good night's sleep. Gatorade, perhaps. Or some chamomile tea.

I don't mean to trivialize your situation. I just hope you can find a way to get centered and feeling better.
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In_The_Wind Donating Member (1000+ posts) Send PM | Profile | Ignore Thu May-18-06 11:11 PM
Response to Original message
5. Is this the anniversary of something bad for you?

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reyd reid reed Donating Member (1000+ posts) Send PM | Profile | Ignore Thu May-18-06 11:13 PM
Response to Original message
6. I've had days like that...
When I've felt like I'm just a heartbeat away from something absolutely devastating happening and I'm about to come out of my skin any second...

I can rationalize it. Tell myself it's all in my head and that I'm overreacting to something or didn't get enough sleep or that my hormones are out of whack...

Doesn't help, though.

Try and get a good night's sleep...tomorrow you'll probably feel better.
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