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Kava kava and valerian, here I come!

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Deja Q Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Mar-05-06 11:07 PM
Original message
Kava kava and valerian, here I come!
Need that muscle relaxant action!
:D
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In_The_Wind Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Mar-05-06 11:34 PM
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1. Careful. It may be sleepy time very soon for you with that mix.

:)
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Elidor Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Mar-05-06 11:49 PM
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2. Valerian is good stuff
Very calming. I always have some handy. :)
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derby378 Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Mar-05-06 11:52 PM
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3. I recommend SYMPHONIES OF THE PLANETS myself
Put it on your CD player, strap on some headphones, and let the ethereal music of the planets' magnetic fields lull you into stellar slumber.

I'm darn serious about this. The five-CD series is perfect for deep relaxation. One of NASA's most unusual and inspired projects ever.
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samplegirl Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Mar-06-06 12:57 AM
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4. Which one is better?
I have some valerian. I need something at night to sleep.
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