I think I broke my ass today

[nytemare]

After knee surgery and about an 8 month layoff, I decided maybe I should get back to excercising, namely spinning.

I forgot how hard those friggin' seats were.

[CaliforniaPeggy]

1. Easy does it, nytemare!

All things in moderation, and of course, that includes moderation! Start slowly and work up. You have some serious deconditioning to get past, and you can't do it all at once....Please take care of yourself!

:hi:

[nytemare]

6. I didn't have my little paddy shorts on

I used to wear them, but I forgot them. Maybe they will help next time. :)

[Dave Reynolds]

2. You know it's broke

if there is a crack down the middle of it.

[nytemare]

5. There is a crack!!! OMG!

LOL. =]

[fleabert]

3. OH!

I was going to ask if your donkey was feeling better!

buh dum dum chhhhh!

[nytemare]

7. Well, that ass broke in November, but seems to be improving

With all the scandals going on now.

[Robeson]

4. Easy does, old girl....

...you ain't what you used to be....

[nytemare]

8. Well, the knee felt better

But the ass doesn't. :)