So I just went jogging - Boy, am I out of shape!

[neoteric lefty]

I decided to go jogging for the first time in like 3 or 4 months. I hit about a mile and I almost collapsed. I am not fat or anything but I hate doing cardio exercise that isn't a sport of some type. Took me like 15 minutes to be able to see straight :)

PS Probably doesn't help when the humidity is like 90 percent outside.

[tsakshaug]

1. know what you mean

I was able to start running a few weeks ago after neck problems/surgury made me a couch potato from October to now.
Tough time making 20 min.
Now doing 5 miles every other day, took three weeks to get there. No speed however. Real slow

[neoteric lefty]

2. Yeah

I just need to get my butt going every day... it can only get better