The Sexy Path to Good Health

[marmar]

via AlterNet:



The Sexy Path to Good Health

By Sue Katz, Consenting Adult. Posted May 9, 2008.

Healthy doses of sex with yourself and others is good for you.



There's been wide coverage of a study showing that man-masturbation prevents prostate cancer. But before you take your hotdog in hand (if you happen to be of the schlong persuasion), let's expand the conversation and declare: hot sex is good for humans.

Heart

There, I've said it. But looking around, I'm certainly not the only one saying it. In fact, the bigwigs at Forbes Magazine -- premiere reading for the wealthy and their admirers -- devoted pages and pages to the benefits of sex. Among other treats, they relate that in a 2001 study at Queen's University (Belfast), higher rates of bonking produced half the risk of heart attack and stroke.

A parallel German study at the University of Tubingen reinforced the belief that the quantity of sex directly impacted on both blood pressure and heart strength in the 51 men they followed. Quantity seems to bring a particular glow to men, whereas some researchers, such as Dr. Gina Ogden, find that for women it's all about quality.

Weight

Women and men alike enjoy assuming that active ardor leads to a slender silhouette -- and they're not half wrong, as long as you do plenty of it. There's wide agreement that you can burn at least 150 calories in an average session (of course "average" is here an elastic concept), which is equal to a game of squash or a quarter-of-an-hour on the treadmill. Strangely enough, that same Forbes article insists that:

"British researchers have determined that the equivalent of six Big Macs can be worked off by having sex three times a week for a year."

The Brits have got to get their cuisine together.

You don't need an expensive study to tell you that a good workout is a good workout. In fact you even know that the opposite is true: if you've neglected your humping, when you return to your passions you'll find your muscles -- from your thighs to your jaw -- complaining the next day.

Pain

Lots of studies indicate that the various hormones connected with arousal and excitement -- so intoxicating that people are now said to become "addicted" to sex -- are fabulous pain relievers. Migraines? Arthritis? Why, just get laid. Dr. Beverly Whipple from Rutgers University says that even whiplash can be relieved by the oxytocin surge -- leading to the release of morphine-like endorphins -- that people often experience during serious groping.

Sniffles

A study from Pennsylvania's Wilkes University, "claims that individuals who have sex once or twice a week show 30% higher levels of an antibody called immunoglobulin A, which is known to boost the immune system." In short, no more sniffles and sneezes for those who are busy wearing out the sheets. Or the kitchen tabletop. Or the back seat of a Studebaker. .....(more)

The complete piece is at: http://www.alternet.org/sex/84895/

[liberal N proud]

1. I remember when my dad had his bypass...

The doctors told both him and my mother that they should have sex to improve his health.

Of course her response was Sex? Hell NO. I guess she had us and that was all there was ever going to be.

[Revlon10]

2. We need photos

next time add photos, or even better video.

[Yael]

3. LOL!

[Soylent Brice]

4. beats eating an apple a day...

the doctor just told my wife the same thing - in regards to the weight aspect. she didn't have bypass though, just 2 c-sections in a 2 1/2 yr period. tough recovering from those.

needless to say we were glad to fulfill the doctor's recommendations...

[Joe Chi Minh]

5. Extra-marital can be deadly, though.