Statins do have anti-inflammatory properties... but then.. so do many many substances found in nature, including commonly eaten foods.
What we didn't have in the early 1900's was trans fatty acids at every other meal. I use something similar to this product... your mileage may vary. Consider using Benecol margarine... similar materials contained therein. Ciao.
Papers at the bottom for the skeptics. (sp)
http://www.menshealthtech.com/cholesterol_care.htm?source=GooglePPCCholesterol Care™ Is the Only Guaranteed Supplement That Contains All Five Natural Ingredients Proven Effective in Lowering Dangerously High Levels of Cholesterol and Triglycerides…
You Get These Six Important Natural Ingredients...
1. Beta-sitosterol To Reduce Total Cholesterol Absorption and Lower Your Cholesterol by up to 42%...
Beta-sitosterol is a healthy plant oil, found in all vegetable matter, Has been shown to greatly decrease the absorption of cholesterol in the digestive system and decrease the amount of cholesterol produced by the liver.. A study in the American Journal of Clinical Nutrition showed a 42% decease in cholesterol absorbed when
lower cholesterol, beta sitosterol,guggul,red rice
taking beta-sitosterol. 18 major studies demonstrate that Beta sitosterol can be used to effectively lower both cholesterol and triglycerides.” These studies are complete with forty high quality references and leave no doubt about the effectiveness of Beta sitosterol on humans.<<
http://www.thenutritionreporter.com/remedies_for_inflammation.htmlBy Jack Challem
Copyright 2000 by Jack Challem, The Nutrition Reporter™
All rights reserved. This article originally appeared in Let's Live magazine.
With the fanfare of a holiday parade, drug companies last year unveiled two new Cox-2 inhibitor drugs-Celebrex and Vioxx-to treat arthritis, inflammation, premenstrual syndrome, and potentially even cancer. All the hoopla paid off. Since then, doctors have written more than seven million prescriptions for these "super aspirin" drugs, earning hundreds of million dollars for their makers.
Cox-2 is short for cyclooxygenase-2, one of the key enzymes that helps the body produce inflammatory hormone-like compounds called prostaglandins and cytokines. Cox-2 is essential-without it, we wouldn't be able to fight infections or heal injuries. But when the body overproduces Cox-2, the result is chronic inflammation and pain.
The intensive marketing and advertising of Cox-2 inhibitors obscured why many people overproduce the enzyme. Too much Cox-2 appears to result from imbalances and deficiencies of certain nutrients. Rather than correct these underlying dietary problems, pharmaceutical Cox-2 inhibitors only mask the most visible symptoms. Relatively minor dietary changes, plus some vitamin and herbal supplements, correct the underlying problems.
LE Magazine February 2004
Cardiologists Overlook Lifesaving Discovery
William Faloon
Impressive research published in 2003 indicates that coenzyme Q10 may have broader clinical applications than originally identified. These new human studies further validate the efficacy of coenzyme Q10 in the adjuvant treatment of cardiovascular disease.1-9
In particular, a study of heart attack patients showed that compared to placebo, supplementation with 120 mg a day of coenzyme Q10 reduced secondary cardiac events by 45% and significantly reduced the number of cardiac deaths. Many of these heart-attack patients were prescribed a “statin” drug to lower cholesterol levels. The major adverse effect of statin treatment was fatigue that occurred in 40.8% of the placebo group, whereas only 6.8% of the patients supplemented with coenzyme Q10 experienced fatigue.2
1: Martins JM, Riottot M, de Abreu MC, Lanca MJ, Viegas-Crespo AM, Almeida JA, Freire JB, Bento OP. Related Articles, Links
Abstract Dietary raw peas (Pisum sativum L.) reduce plasma total and LDL cholesterol and hepatic esterified cholesterol in intact and ileorectal anastomosed pigs fed cholesterol-rich diets.
J Nutr. 2004 Dec;134(12):3305-12.
PMID: 15570030
2: Varady KA, Ebine N, Vanstone CA, Parsons WE, Jones PJ. Related Articles, Links
Abstract Plant sterols and endurance training combine to favorably alter plasma lipid profiles in previously sedentary hypercholesterolemic adults after 8 wk.
Am J Clin Nutr. 2004 Nov;80(5):1159-66.
PMID: 15531661
3: Cicero AF, Minardi M, Mirembe S, Pedro E, Gaddi A. Related Articles, Links
Abstract Effects of a new low dose soy protein/beta-sitosterol association on plasma lipid levels and oxidation.
Eur J Nutr. 2004 Oct;43(5):319-22. Epub 2004 Jan 26.
PMID: 15309453
4: Delaney B, Stevens LA, Schmelzer W, Haworth J, McCurry S, Hilfinger JM, Kim JS, Tsume Y, Amidon GL, Kritchevsky D. Related Articles, Links
Abstract Oral absorption of phytosterols and emulsified phytosterols by Sprague-Dawley rats.
J Nutr Biochem. 2004 May;15(5):289-95.
PMID: 15135153
5: Song YH, Hong S, Lim H, Seo J, Chung S, No I, Lee K, Yoon M. Related Articles, Links
Free Full Text Effect of a new beta-sitosterol analogue on plasma lipid concentrations in rats.
Chem Pharm Bull (Tokyo). 2004 May;52(5):597-601.
PMID: 15133213
6: Ketomaki A, Gylling H, Miettinen TA. Related Articles, Links
Abstract Effects of plant stanol and sterol esters on serum phytosterols in a family with familial hypercholesterolemia including a homozygous subject.
J Lab Clin Med. 2004 Apr;143(4):255-62.
PMID: 15085084
7: Devaraj S, Jialal I, Vega-Lopez S. Related Articles, Links
Free Full Text Plant sterol-fortified orange juice effectively lowers cholesterol levels in mildly hypercholesterolemic healthy individuals.
Arterioscler Thromb Vasc Biol. 2004 Mar;24(3):e25-8. Epub 2004 Feb 05.
PMID: 14764424
8: Ntanios FY, van de Kooij AJ, de Deckere EA, Duchateau GS, Trautwein EA. Related Articles, Links
Abstract Effects of various amounts of dietary plant sterol esters on plasma and hepatic sterol concentration and aortic foam cell formation of cholesterol-fed hamsters.
Atherosclerosis. 2003 Jul;169(1):41-50.
PMID: 12860249
9: Hobbs HH, Graf GA, Yu L, Wilund KR, Cohen JC. Related Articles, Links
No abstract Genetic defenses against hypercholesterolemia.
Cold Spring Harb Symp Quant Biol. 2002;67:499-505. Review. No abstract available.
PMID: 12858576
10: Rader DJ, Cohen J, Hobbs HH. Related Articles, Links
Free in PMC Monogenic hypercholesterolemia: new insights in pathogenesis and treatment.
J Clin Invest. 2003 Jun;111(12):1795-803. Review. No abstract available.
PMID: 12813012
11: Hendriks HF, Brink EJ, Meijer GW, Princen HM, Ntanios FY. Related Articles, Links
Abstract Safety of long-term consumption of plant sterol esters-enriched spread.
Eur J Clin Nutr. 2003 May;57(5):681-92.
PMID: 12771969
12: Ketomaki AM, Gylling H, Antikainen M, Siimes MA, Miettinen TA. Related Articles, Links
Abstract Red cell and plasma plant sterols are related during consumption of plant stanol and sterol ester spreads in children with hypercholesterolemia.
J Pediatr. 2003 May;142(5):524-31.
PMID: 12756385
13: Gilman CI, Leusch FD, Breckenridge WC, MacLatchy DL. Related Articles, Links
Abstract Effects of a phytosterol mixture on male fish plasma lipoprotein fractions and testis P450scc activity.
Gen Comp Endocrinol. 2003 Feb 1;130(2):172-84.
PMID: 12568795
14: Barbagallo CM, Emmanuele G, Cefalu AB, Fiore B, Noto D, Mazzarino MC, Pace A, Brogna A, Rizzo M, Corsini A, Notarbartolo A, Travali S, Averna MR. Related Articles, Links
Abstract Autosomal recessive hypercholesterolemia in a Sicilian kindred harboring the 432insA mutation of the ARH gene.
Atherosclerosis. 2003 Feb;166(2):395-400. Review.
PMID: 12535754
15: Andrikopoulos NK, Kaliora AC, Assimopoulou AN, Papageorgiou VP. Related Articles, Links
Abstract Inhibitory activity of minor polyphenolic and nonpolyphenolic constituents of olive oil against in vitro low-density lipoprotein oxidation.
J Med Food. 2002 Spring;5(1):1-7.
PMID: 12511107
16: Sudhop T, Gottwald BM, von Bergmann K. Related Articles, Links
Abstract Serum plant sterols as a potential risk factor for coronary heart disease.
Metabolism. 2002 Dec;51(12):1519-21.
PMID: 12489060
17: Cicero AF, Fiorito A, Panourgia MP, Sangiorgi Z, Gaddi A. Related Articles, Links
Abstract Effects of a new soy/beta-sitosterol supplement on plasma lipids in moderately hypercholesterolemic subjects.
J Am Diet Assoc. 2002 Dec;102(12):1807-11.
PMID: 12487546
18: Vanstone CA, Raeini-Sarjaz M, Parsons WE, Jones PJ. Related Articles, Links
Free Full Text Unesterified plant sterols and stanols lower LDL-cholesterol concentrations equivalently in hypercholesterolemic persons.
Am J Clin Nutr. 2002 Dec;76(6):1272-8.
PMID: 12450893
19: Ijzerman RG, Stehouwer CD, de Geus EJ, van Weissenbruch MM, Delemarre-van de Waal HA, Boomsma DI.