Reply #4: i will try to check in .. i also have had problems with depression [View All]

[sam sarrha]

I find that meditation for only 10 minutes a day keeps mine in perspective...

remember.. sometimes depression is just being more observant than others

actually Right Drain dominant people tend to me more subject to depression because the area of the brain for depression isin the right side.. and it is in function more because of that..

Right Brain people put things together to understand them and the emotional function is in the right also, left brained people take things apart to understand them.. that is why they can be so unfeeling and just flat wrong, but logically convinced they are right... so when you collect information.. and not much appears to be positive it wears on you.. that is why meditation works, it trains you to not attach emotion to thoughts, objects and concepts.

I have studied this for 35 years..
more later..