Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

Duppers

(28,117 posts)
14. Me
Sun Sep 17, 2017, 01:18 AM
Sep 2017

Although I'm not too socially isolated, I've had MAJOR rejection too many times in my life; people, including family, have horribly judged me without understanding conditions I've faced physically, psychologically. And that's taken a heavy toll and made me bitter. I'm lucky tho, I know exactly what would make me happy but it's not going to happen. If anyone's reading this, I know you're thinking, happiness comes from within. Folks, I've been there but I wasn't brave enough to hold on to it. How many are brave enough to purposely leave every important person in their lives? Rock, hard place. As long as I'm on an almost comfortable, non-thinking treadmill, I cope with this ever-present, gnawing sadness. The alternative pit's too deep to allow myself to even ponder again. So, I do consider myself a hellofa lot luckier than most truly suffering folks. And I'm grateful for my compassion for others.



When Depression Can't Be Cured. [View all] BlancheSplanchnik Sep 2017 OP
I explain my bipolar as being like clockworks. Smaller GreenPartyVoter Sep 2017 #1
That's an interesting illustration. BlancheSplanchnik Sep 2017 #2
Sounds like my deeper depressions. *hugs* GreenPartyVoter Sep 2017 #6
Hugs back to you. BlancheSplanchnik Sep 2017 #9
Thanks! Really needed that, as my anxiety is socking it to me. GreenPartyVoter Sep 2017 #10
My therapist recommended slow, deep breaths when I was having debilitating panic attacks. BlancheSplanchnik Sep 2017 #11
My Teacher says to focus about 4" below the navel. WhiteTara Sep 2017 #12
Me to a tee ThingsGottaChange Sep 2017 #3
Thanks, TGC. BlancheSplanchnik Sep 2017 #7
I'm so sorry. I wish our brains didn't do this to us. *hugs* GreenPartyVoter Sep 2017 #8
thanks for posting this irisblue Sep 2017 #4
You're welcome! BlancheSplanchnik Sep 2017 #5
My beloved has chronic deep depression WhiteTara Sep 2017 #13
Me Duppers Sep 2017 #14
Wonderful articlr Fatemah2774 Sep 2017 #15
Spam deleted by MIR Team Johnsons123 Apr 2020 #16
Latest Discussions»Support Forums»Mental Health Support»When Depression Can't Be ...»Reply #14