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Mental Health Support

GreenPartyVoter

(72,377 posts)

1. I explain my bipolar as being like clockworks. Smaller

Reply to BlancheSplanchnik (Original post)

Sat Sep 16, 2017, 08:24 PM

Sep 2017

gears (cycles) going around larger ones. My baseline is apathetic, with deep dips into depression with some hypomanic and manic spikes, some of which can last for as long as days or weeks, or be as short as mere seconds.

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When Depression Can't Be Cured. [View all] BlancheSplanchnik Sep 2017 OP

I explain my bipolar as being like clockworks. Smaller GreenPartyVoter Sep 2017 #1

That's an interesting illustration. BlancheSplanchnik Sep 2017 #2

Sounds like my deeper depressions. *hugs* GreenPartyVoter Sep 2017 #6

Hugs back to you. BlancheSplanchnik Sep 2017 #9

Thanks! Really needed that, as my anxiety is socking it to me. GreenPartyVoter Sep 2017 #10

My therapist recommended slow, deep breaths when I was having debilitating panic attacks. BlancheSplanchnik Sep 2017 #11

My Teacher says to focus about 4" below the navel. WhiteTara Sep 2017 #12

Me to a tee ThingsGottaChange Sep 2017 #3

Thanks, TGC. BlancheSplanchnik Sep 2017 #7

I'm so sorry. I wish our brains didn't do this to us. *hugs* GreenPartyVoter Sep 2017 #8

thanks for posting this irisblue Sep 2017 #4

You're welcome! BlancheSplanchnik Sep 2017 #5

My beloved has chronic deep depression WhiteTara Sep 2017 #13

Me Duppers Sep 2017 #14

Wonderful articlr Fatemah2774 Sep 2017 #15

Spam deleted by MIR Team Johnsons123 Apr 2020 #16