Healthy, Meet Delicious by Bittman
All of us live along this spectrum. The moderate, conscious eater — the flexitarian — knows where the goal lies: a diet that’s higher in plants and lower in both animal products and hyperprocessed foods, the stuff that makes up something like three-quarters of what’s sold in supermarkets. That’s the kind of cooking and eating I’ll be exploring in this monthly column. (It’s also the topic of my new book, “VB6” — for vegan before 6 p.m.)
This is not a diet column, unless you accept that “diet” means something closer to “way of life” than “weird quick fix.” Rather, it’s an eating column, one that will remain — in the tradition of the Dining section — more about great food than anything else.
http://www.nytimes.com/2013/04/24/dining/healthy-meet-delicious.html?hp
